Common questions

Is 16 oz Chai Spice Oat Creamer healthy?

16 oz Chai Spice Oat Creamer scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains oatmilk and hemp cream, which are minimally processed and provide some nutritional benefits, such as healthy fats and plant-based protein.

How processed is 16 oz Chai Spice Oat Creamer?

16 oz Chai Spice Oat Creamer is NOVA Group 3: Processed Foods.

Which ingredients drive 16 oz Chai Spice Oat Creamer's score?

In Scout's ingredient-by-ingredient analysis, Oatmilk (Water, Whole Grain Oats), Hemp Cream (Water, Hemp Seeds) count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Grass fed whole Raw Milk

Raw Milk

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Giant

3.25% Milk

Dairyland

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16 oz Chai Spice Oat Creamer

Name: 16 oz Chai Spice Oat Creamer
Brand: Elmhurst

Elmhurst

Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 1

Category Milk

Summary

This product contains oatmilk and hemp cream, which are minimally processed and provide some nutritional benefits, such as healthy fats and plant-based protein. However, the presence of cane sugar, a refined and highly processed ingredient, detracts from its overall healthiness. The product's processing level limits its score, as it is not as clean as less processed alternatives.

Key ingredients 3

Oatmilk (Water, Whole Grain Oats)

Good

Oatmilk is a nutritious plant-based milk rich in fiber and vitamins, making it a healthy choice for many consumers.

Hemp Cream (Water, Hemp Seeds)

Good

Hemp seeds are a good source of healthy fats, protein, and minerals, supporting overall wellness.

Cane Sugar

Bad

Cane sugar adds sweetness but contributes to higher calorie content and potential blood sugar spikes.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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