Refreshe

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Common questions

Is Refreshe healthy?

Refreshe scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of purified water with added minerals like calcium chloride and sodium bicarbonate, which are commonly used to enhance taste and provide electrolytes.

How processed is Refreshe?

Refreshe is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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Refreshe

Refreshe
83 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Albertsons
Category Energy Drinks
Summary

This product consists of purified water with added minerals like calcium chloride and sodium bicarbonate, which are commonly used to enhance taste and provide electrolytes. It is minimally processed and contains no harmful additives, artificial sweeteners, or colors, making it a clean and healthy beverage choice.

Key ingredients 3

Purified Water
Neutral

Purified water is essential for hydration and is a neutral ingredient in terms of health impact. It undergoes filtration processes to remove impurities, ensuring safety and cleanliness. As a base for beverages, it provides no additional nutrients or health benefits beyond hydration.

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Calcium Chloride
Neutral

Calcium chloride is used to enhance mineral content and improve taste in beverages. It is generally recognized as safe when used in small amounts. While it contributes to calcium intake, the amounts present in beverages are typically minimal and not a significant source of dietary calcium.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely from typical beverage consumption.

Benefits

Provides a small amount of calcium, which is essential for bone health, though not in significant quantities.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate is used to regulate acidity and improve taste in beverages. It is a common food additive with a long history of safe use. While it can help neutralize stomach acid, its presence in beverages is primarily for taste and stability rather than health benefits.

Risks

Excessive intake may lead to increased sodium levels, but typical beverage use poses no significant risk.

Benefits

Can help neutralize acidity, though its health benefits are minimal in the context of beverages.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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