Just Ingredients Pre-Workout Sports Drink Powder Packet - Strawberry Limeade - 5.71oz/10ct: Caffeinated, Mix

83 Good
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Summary

This pre-workout sports drink powder features a clean ingredient list with organic and natural components such as organic strawberries, lime extract, and maca root, which contribute beneficial nutrients and flavors without added sugars. The product is minimally processed, focusing on enhancing athletic performance with ingredients like citrulline malate and beta alanine, while avoiding artificial additives and harmful substances. The use of natural sweeteners like organic stevia and monk fruit extract further supports its high rating, making it a healthier choice in the energy drink category.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Energy Drinks

Key ingredients 11

Organic Strawberry
Very Good

Organic strawberries are rich in antioxidants and vitamin C, which support immune function and reduce oxidative stress. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their health benefits. They also provide natural sweetness and flavor without added sugars.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

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Citrulline Malate
Good

Citrulline malate is known for enhancing athletic performance by increasing nitric oxide production, which improves blood flow. It is often used in pre-workout supplements to reduce muscle fatigue and improve endurance. The combination of citrulline and malate may also aid in reducing muscle soreness post-exercise.

Benefits

Enhances athletic performance and reduces muscle fatigue by improving blood flow.

Beta Alanine
Good

Beta alanine is an amino acid that helps increase carnosine levels in muscles, which can enhance exercise performance by buffering acid in muscles. It is commonly used to improve endurance and reduce fatigue during high-intensity exercise. Regular supplementation can lead to improved athletic performance over time.

Risks

May cause a harmless tingling sensation known as paresthesia when consumed in high doses.

Benefits

Increases muscle carnosine levels, enhancing exercise performance and reducing fatigue.

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BCAA
Good

Branched-chain amino acids (BCAAs) are essential nutrients that help support muscle growth and recovery. They are particularly beneficial for reducing muscle soreness and improving exercise performance. BCAAs are often used by athletes to enhance muscle protein synthesis and reduce exercise-induced muscle damage.

Benefits

Supports muscle growth and recovery, reducing muscle soreness and improving exercise performance.

Organic Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It provides sweetness without the calories or blood sugar impact of traditional sugars. Being organic, it is free from synthetic pesticides and additives.

Benefits

Provides sweetness without calories or blood sugar impact, suitable for calorie-conscious diets.

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Lime Extract
Good

Lime extract provides a natural source of vitamin C and antioxidants, which can support immune health and reduce oxidative stress. It adds a refreshing citrus flavor to the product without added sugars. The natural acidity of lime can also aid in digestion.

Benefits

Rich in vitamin C and antioxidants, supporting immune health and adding natural flavor.

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Caffeine
Neutral

Caffeine is a natural stimulant that can enhance alertness and improve physical performance. It is commonly used in pre-workout supplements to increase energy levels and focus. However, excessive consumption can lead to negative side effects such as jitteriness and insomnia.

Risks

Excessive consumption may lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and physical performance, commonly used to increase energy levels.

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Taurine
Neutral

Taurine is an amino acid that supports cardiovascular health and may improve exercise performance. It is often included in energy drinks for its potential to enhance mental and physical performance. Taurine also has antioxidant properties that can protect cells from damage.

Benefits

Supports cardiovascular health and may improve exercise performance with antioxidant properties.

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Organic Monk Fruit Extract
Neutral

Monk fruit extract is a natural, zero-calorie sweetener derived from the monk fruit. It provides sweetness without affecting blood sugar levels, making it suitable for diabetic and calorie-conscious diets. Being organic, it is free from synthetic additives and pesticides.

Benefits

Provides sweetness without calories or blood sugar impact, suitable for diabetic diets.

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Ginseng Panax Extract
Good

Ginseng Panax extract is known for its adaptogenic properties, which help the body manage stress and improve overall well-being. It may enhance mental performance and reduce fatigue, making it a popular ingredient in energy and wellness products. Ginseng is also believed to support immune function.

Benefits

Enhances mental performance, reduces fatigue, and supports immune function with adaptogenic properties.

Organic Maca Root
Good

Organic maca root is a nutrient-rich superfood known for its energy-boosting and hormone-balancing properties. It is often used to enhance stamina and endurance, making it beneficial for athletes. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a clean nutrient profile.

Benefits

Boosts energy and balances hormones, enhancing stamina and endurance.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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