Limonade Glacée

Guru
85 Excellent
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Summary

This beverage features a clean ingredient list with natural flavors and beneficial components like green tea, matcha, and yerba mate, which are rich in antioxidants and support health. The inclusion of natural caffeine sources and prebiotic fibers like agave inulin and acacia gum further enhances its nutritional profile. The product is minimally processed, contributing to its high rating.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Category Juice

Key ingredients 15

Natural Aromas
Neutral

Natural aromas are used to enhance flavor without artificial additives. They are derived from natural sources but can be processed to concentrate flavors. While they do not provide nutritional benefits, they are generally considered safe.

Acacia Gum
Good

Acacia gum is a natural fiber that acts as a stabilizer and thickener. It is derived from the sap of the acacia tree and is minimally processed. It can aid in digestion and support gut health due to its fiber content.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Supports digestive health and can help maintain healthy cholesterol levels.

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Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and is generally considered safe. It provides hydration without added sugars or calories.

Benefits

Provides hydration without added sugars or calories.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits that adds tartness to beverages. It is often used as a flavor enhancer and is generally recognized as safe. It does not provide significant nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to add sourness and preserve freshness. It is widely used in the food industry and is considered safe. It does not contribute significant nutritional value.

Risks

May cause tooth enamel erosion if consumed in large quantities.

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Agave Inulin
Good

Agave inulin is a prebiotic fiber extracted from the agave plant. It is minimally processed and supports digestive health by promoting beneficial gut bacteria. It can also aid in blood sugar regulation.

Risks

Excessive intake may lead to digestive discomfort.

Benefits

Promotes gut health and may help regulate blood sugar levels.

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Natural Caffeine
Neutral

Natural caffeine is derived from plant sources like coffee beans and tea leaves. It acts as a stimulant, enhancing alertness and concentration. While it provides energy, excessive consumption can lead to negative effects.

Risks

High intake may cause jitteriness, insomnia, or increased heart rate.

Benefits

Enhances alertness and concentration.

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Green Tea
Very Good

Green tea is rich in antioxidants and polyphenols, which provide numerous health benefits. It is minimally processed and can support heart health and weight management. Its catechins are known for their anti-inflammatory properties.

Risks

Contains caffeine, which may affect sensitive individuals.

Benefits

Rich in antioxidants that support heart health and weight management.

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Matcha
Very Good

Matcha is a powdered form of green tea that is high in antioxidants and nutrients. It is made from whole tea leaves, providing more concentrated benefits. It supports metabolism and provides a calm energy boost.

Risks

Contains caffeine, which may affect sensitive individuals.

Benefits

High in antioxidants and supports metabolism and energy levels.

Yerba Mate
Good

Yerba mate is a traditional South American tea known for its antioxidant properties and energy-boosting effects. It is made from the leaves of the Ilex paraguariensis plant and is minimally processed. It can enhance mental focus and physical performance.

Risks

Contains caffeine, which may affect sensitive individuals.

Benefits

Provides antioxidants and enhances mental focus and energy.

Guarana
Good

Guarana is a natural source of caffeine and antioxidants, derived from the seeds of the Paullinia cupana plant. It is used to boost energy and improve mental alertness. It is more potent than coffee in terms of caffeine content.

Risks

High caffeine content may cause jitteriness or insomnia.

Benefits

Boosts energy and improves mental alertness.

L-theanine
Good

L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to enhance focus and reduce stress. It can work synergistically with caffeine to improve cognitive performance.

Benefits

Promotes relaxation and enhances focus.

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Polyphenols
Very Good

Polyphenols are micronutrients with antioxidant properties found in various plant-based foods. They help combat oxidative stress and reduce inflammation. Regular consumption is associated with a lower risk of chronic diseases.

Benefits

Reduces inflammation and lowers the risk of chronic diseases.

Coconut Water
Good

Coconut water is a natural beverage rich in electrolytes and nutrients. It is minimally processed and provides hydration and essential minerals. It is a healthier alternative to sugary sports drinks.

Benefits

Provides hydration and essential electrolytes.

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Prebiotic Inulin
Good

Prebiotic inulin is a type of fiber that promotes the growth of beneficial gut bacteria. It is derived from natural sources and supports digestive health. It can also aid in improving calcium absorption.

Risks

Excessive intake may lead to digestive discomfort.

Benefits

Supports digestive health and improves calcium absorption.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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