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Spectrum ORGANIC SAFFLOWER OIL

Common questions

Is Spectrum ORGANIC SAFFLOWER OIL healthy?

Spectrum ORGANIC SAFFLOWER OIL scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a refined high oleic safflower oil, which is a processed culinary ingredient.

How processed is Spectrum ORGANIC SAFFLOWER OIL?

Spectrum ORGANIC SAFFLOWER OIL is NOVA Group 2: Processed Culinary Ingredients.

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Spectrum ORGANIC SAFFLOWER OIL

Spectrum
60 Fair

Analysis updated August 2026 · How Scout scores

$30.75 · 16 fl oz · $0.96 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by SPECTRUM CULINARY
Category Cooking Oils
Summary

This product is a refined high oleic safflower oil, which is a processed culinary ingredient. While it is mechanically pressed and organic, safflower oil is considered a seed oil, which is generally less favorable due to its high omega-6 fatty acid content. The refining process also reduces the nutritional quality compared to less processed oils like extra virgin olive oil.

Key ingredients 1

Mechanically pressed refined high oleic organic safflower oil
Neutral

High oleic safflower oil is a refined oil with a high content of monounsaturated fats. The mechanical pressing and refining process reduces impurities and enhances stability. Being organic, it avoids synthetic pesticides and fertilizers.

Benefits

Rich in monounsaturated fats that may support heart health and provide a stable cooking oil option.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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