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ALL VEGETABLE CANOLA OIL

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ALL VEGETABLE CANOLA OIL

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Summary

This product is primarily composed of canola oil, which is a seed oil known for its high omega-6 fatty acid content. The extraction process often involves high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, canola oil is less favorable due to its processing and fatty acid profile.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Cooking Oils

Key ingredients 1

Canola oil
Very Bad

Canola oil is classified as a seed oil, which is considered very bad due to its high omega-6 fatty acid content. The oil is typically extracted using high heat and chemical solvents, which can degrade its nutritional quality. Compared to healthier oils like olive or avocado oil, canola oil is less favorable due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess. The processing methods can introduce harmful compounds.

See more about Canola oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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