At a glance
Summary
The yellow corn arepas are primarily made from yellow corn and salt, which are simple and recognizable ingredients. However, the presence of potassium sorbate, a synthetic preservative, introduces a moderate level of processing. While the product is relatively clean compared to many processed foods, the use of preservatives and its processed nature limit its score.
Key ingredients 3
Yellow cornNeutral
Yellow corn is a whole grain that provides carbohydrates and some fiber. It is minimally processed and serves as the primary ingredient in arepas. While it offers some nutritional value, it is not particularly rich in essential nutrients.
Benefits
Provides carbohydrates for energy and contains some dietary fiber, which can aid in digestion.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a processed culinary ingredient that enhances flavor. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Potassium sorbateBad
Potassium sorbate is a synthetic preservative used to extend shelf life. It is a processed additive that can cause allergic reactions in sensitive individuals. While generally recognized as safe, its use in processed foods is often criticized.
Risks
May cause allergic reactions or skin irritation in sensitive individuals.
Benefits
Effectively inhibits the growth of mold and yeast, helping to preserve food quality.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play