Hot N Spicy Beef Jerky

Extra Good
75 Good
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Summary

This beef jerky contains high-quality protein from beef and beneficial spices like coriander and smoked paprika, which add flavor and potential health benefits. However, the product is processed and contains a significant amount of added sugars from honey, which impacts its healthiness. The processing level and sugar content prevent it from achieving a higher score, despite the absence of harmful additives or seed oils.

At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Chevron U.S.A. Inc.
Category Jerky

Key ingredients 11

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as iron, zinc, and B vitamins. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidants.

Benefits

Provides essential amino acids and is rich in iron and zinc, supporting muscle growth and immune function.

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Worcestershire sauce
Neutral

Worcestershire sauce is a fermented liquid condiment that adds umami flavor to dishes. It typically contains vinegar, molasses, anchovies, garlic, and tamarind extract. While it enhances flavor, it does not provide significant nutritional benefits.

Risks

Contains sodium and may contribute to high sodium intake if consumed in large quantities.

Benefits

Enhances flavor with a complex umami profile, making dishes more palatable.

Naturally brewed soy sauce
Neutral

Naturally brewed soy sauce is a fermented condiment made from soybeans, wheat, salt, and water. It adds a savory umami flavor to foods. While it is a traditional seasoning, it is high in sodium and should be used sparingly.

Risks

High sodium content may contribute to increased blood pressure if consumed excessively.

Benefits

Provides a rich umami flavor that enhances the taste of various dishes.

Honey
Good

Honey is a natural sweetener with antioxidant properties. It contains trace amounts of vitamins and minerals and has been used for its medicinal properties. Unlike refined sugars, honey has a lower glycemic index and provides some health benefits.

Risks

High sugar content can contribute to weight gain and blood sugar spikes if consumed in excess.

Benefits

Contains antioxidants and has a lower glycemic index compared to refined sugars, offering some health benefits.

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Coriander powder
Good

Coriander powder is a spice derived from the seeds of the coriander plant, known for its digestive and anti-inflammatory properties. It is rich in antioxidants and can enhance the flavor of dishes. Its use in traditional medicine highlights its potential health benefits.

Benefits

Rich in antioxidants and may aid digestion and reduce inflammation.

Red pepper flakes
Good

Red pepper flakes are made from dried and crushed red chili peppers, providing a spicy kick to dishes. They contain capsaicin, which has been linked to metabolism boosting and pain relief. The spice adds flavor without adding calories.

Risks

May cause digestive discomfort in sensitive individuals if consumed in large amounts.

Benefits

Contains capsaicin, which may boost metabolism and provide pain relief.

Smoked paprika
Good

Smoked paprika is a spice made from smoked and dried peppers, offering a rich, smoky flavor. It is high in antioxidants and can enhance the taste of foods. Its vibrant color and flavor make it a popular seasoning in various cuisines.

Benefits

Rich in antioxidants and enhances flavor with a smoky profile.

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Garlic powder
Good

Garlic powder is made from dehydrated garlic and retains many of the health benefits of fresh garlic. It is known for its antimicrobial and heart health benefits. The powder form provides convenience and a concentrated flavor.

Benefits

Offers antimicrobial properties and may support heart health.

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Onion powder
Good

Onion powder is made from dehydrated onions and provides a concentrated onion flavor. It contains antioxidants and compounds that may support heart health. The powder form is convenient for seasoning without the need for fresh onions.

Benefits

Contains antioxidants and may support heart health.

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Black pepper
Good

Black pepper is a spice made from dried peppercorns, known for its pungent flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption and has anti-inflammatory properties. Its use in cooking adds flavor and potential health benefits.

Benefits

May enhance nutrient absorption and has anti-inflammatory properties.

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Red chili
Good

Red chili is a spice that adds heat and flavor to dishes, containing capsaicin which may boost metabolism and provide pain relief. It is rich in vitamins A and C, contributing to its antioxidant properties. Its use in cooking enhances flavor and offers potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals if consumed in large amounts.

Benefits

Rich in vitamins and capsaicin, which may boost metabolism and provide pain relief.

Processing

Group 3 · Processed

Processed Foods

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