SLICED NEW POTATOES
Summary
This product contains a simple ingredient list with potatoes as the primary component, which is beneficial due to their nutritional value. However, it includes EDTA, a synthetic additive used to preserve color, which can impact nutrient absorption. The product is moderately processed, which limits its score despite the overall clean label.
At a glance
Key ingredients 5
PotatoesGood
Potatoes are a natural source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed in this product, retaining most of their nutritional value. As a whole food, they offer dietary fiber which supports digestive health.
Benefits
Rich in carbohydrates for energy and contain essential nutrients like vitamin C and potassium. Provide dietary fiber which supports digestive health.
WaterNeutral
Water is used as a medium for cooking and preserving the potatoes. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain moisture and texture in the product.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for electrolyte balance and may contain trace minerals.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of the potatoes. It is generally recognized as safe when used in food processing. It does not significantly alter the nutritional profile of the product.
Benefits
Helps maintain the firmness and texture of the potatoes without altering their nutritional profile.
EDTABad
EDTA is used to protect color and prevent oxidation in processed foods. It is a synthetic additive that can bind to metals and may affect nutrient absorption. Its use is generally safe in small amounts, but excessive consumption can lead to mineral deficiencies.
Risks
May affect nutrient absorption and lead to mineral deficiencies if consumed in large amounts.
Benefits
Helps maintain color and prevent oxidation in processed foods.
Processing
Processed Foods
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