Garlic Parsley Mini Creamer Potatoes - 16oz - Good & Gather™

Good & Gather
75 Good
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

This product consists primarily of whole and minimally processed ingredients like potatoes, dehydrated garlic, parsley, and dehydrated onion, which contribute beneficial nutrients and flavors. The processing level is moderate, but the ingredient list is clean with no harmful additives or seed oils, allowing it to score well within its category. The use of natural seasonings enhances the nutritional profile without compromising health quality.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Target Corporation
Category Potatoes

Key ingredients 6

Potatoes
Good

Potatoes are a whole food that provides essential nutrients like vitamin C, potassium, and fiber. They are minimally processed and serve as a good source of carbohydrates for energy. The skin contains antioxidants that may support overall health.

Benefits

Rich in vitamins and minerals, particularly vitamin C and potassium, which support immune function and cardiovascular health.

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Dehydrated Garlic
Good

Dehydrated garlic retains many of the health benefits of fresh garlic, including its potential to support heart health and immune function. It is a concentrated source of allicin, which has antimicrobial properties. The dehydration process preserves its flavor and nutrients.

Benefits

Contains allicin, which may help reduce blood pressure and cholesterol levels, supporting cardiovascular health.

Salt
Neutral

Salt is used to enhance flavor but does not provide significant nutritional benefits. It is a refined product that lacks trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and increased risk of cardiovascular disease.

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Parsley
Good

Parsley is a fresh herb that provides vitamins A, C, and K, along with antioxidants. It is minimally processed and can enhance the flavor and nutritional profile of dishes. Its antioxidants may help reduce oxidative stress.

Benefits

Rich in vitamins and antioxidants, which may support immune function and reduce inflammation.

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Dehydrated Onion
Good

Dehydrated onion retains many of the beneficial compounds found in fresh onions, such as quercetin, which has anti-inflammatory properties. It is a convenient way to add flavor and nutrients to dishes. The dehydration process helps preserve its nutritional content.

Benefits

Contains quercetin, which may help reduce inflammation and support heart health.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered ingredients. It is generally recognized as safe by food safety authorities. It does not contribute any nutritional value to the product.

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Processing

Group 3 · Processed

Processed Foods

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