DE CECCO, ORZO, PASTA

De Cecco
82 Good
$11.99 · 1 lb · pack of 2
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Summary

This pasta is made from high-quality durum wheat semolina and is minimally processed, which contributes to its high score. The ingredient list is short and clean, with essential vitamins added for fortification. Although it contains ferrous lactate as an additive, its presence is minimal and does not significantly detract from the overall quality of the product.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by F.Lli De Cecco Di Filippo Fara
Category Pasta

Key ingredients 7

Durum wheat semolina
Neutral

Durum wheat semolina is a coarse flour made from durum wheat, commonly used in pasta. It is minimally processed and retains some of the wheat's natural nutrients. However, it lacks the complete amino acid profile found in animal-based proteins.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates and some protein, contributing to energy and satiety.

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Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the nutritional profile of the pasta. It is essential for converting food into energy and maintaining healthy skin and nerves. The enrichment process ensures that pasta provides some of the vitamins lost during milling.

Benefits

Supports energy metabolism and is important for maintaining healthy skin and nerve function.

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Ferrous lactate
Neutral

Ferrous lactate is an iron supplement used to fortify foods and prevent iron deficiency. It is a bioavailable form of iron that helps in the production of red blood cells. The fortification process aims to address potential dietary iron gaps.

Risks

Excessive iron intake can lead to toxicity, particularly in individuals with conditions like hemochromatosis.

Benefits

Helps prevent iron deficiency anemia by contributing to the body's iron stores.

Thiamine mononitrate
Neutral

Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It plays a crucial role in carbohydrate metabolism and nerve function. Fortification helps ensure adequate intake of this essential vitamin.

Benefits

Essential for energy metabolism and proper nerve function.

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Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enhance the nutritional value of the pasta. It is important for energy production and the metabolism of fats, drugs, and steroids. The addition of riboflavin helps compensate for losses during food processing.

Benefits

Supports energy production and is necessary for the metabolism of fats and other compounds.

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Folic acid
Neutral

Folic acid is a synthetic form of folate used to fortify foods and prevent neural tube defects. It is crucial for DNA synthesis and repair. Fortification ensures that individuals receive adequate folate intake, especially important during pregnancy.

Risks

Excessive intake can mask vitamin B12 deficiency symptoms.

Benefits

Essential for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.

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Ferrous lactate (E585)
Bad

Ferrous lactate, also known as E585, is used as an iron fortification agent. While it provides essential iron, its use as an additive can be concerning due to potential overconsumption. The presence of additives in minimally processed foods can be seen as unnecessary.

Risks

Potential for iron overload if consumed in excess, particularly in individuals with certain genetic conditions.

Benefits

Contributes to iron intake, which is essential for preventing anemia.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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