OVEN ROASTED TURKEY BREAST
Summary
The product features high-quality ingredients such as organic turkey breast and organic chicken broth, which contribute positively to its nutritional profile. However, the presence of an additive, even though derived from a natural source, and the moderate level of processing limit its overall healthiness. The relatively high sodium content is another factor that affects the score.
At a glance
Key ingredients 7
Organic Turkey BreastVery Good
Organic turkey breast is a high-quality protein source with minimal processing. Being organic, it is free from synthetic pesticides and antibiotics, ensuring a cleaner product. It provides essential amino acids necessary for muscle repair and maintenance.
Benefits
Rich in protein, it supports muscle growth and repair, and being organic, it reduces exposure to harmful chemicals.
WaterNeutral
Water is used as a solvent and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Its quality depends on the source and any potential contaminants.
See more about Water →Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Organic Potato StarchNeutral
Organic potato starch is used as a thickening agent and stabilizer. Being organic, it is free from synthetic additives and pesticides. It is a carbohydrate source but offers limited nutritional value.
Benefits
Provides a gluten-free thickening option for those with gluten sensitivities.
Organic Chicken BrothGood
Organic chicken broth adds flavor and nutrients to the product. It is made from organic chicken, ensuring no synthetic additives or antibiotics. It can enhance the nutritional profile with minerals and amino acids.
Benefits
Enhances flavor and provides additional nutrients such as collagen and minerals.
Rosemary ExtractGood
Rosemary extract is used as a natural preservative and flavor enhancer. It contains antioxidants that can help protect cells from damage. It is a natural alternative to synthetic preservatives.
Benefits
Rich in antioxidants, it supports overall health and acts as a natural preservative.
En:e392Bad
En:e392 is a rosemary extract used as an antioxidant additive. While it is derived from a natural source, its use as an additive can be seen as unnecessary in minimally processed foods. Over-reliance on additives can detract from the natural quality of the product.
Risks
Excessive use of additives can lead to reduced perception of product quality and potential allergic reactions in sensitive individuals.
Benefits
Provides antioxidant properties that help in preserving the product naturally.
Processing
Processed Foods
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