Boneless Skinless Chicken Thighs

Common questions

Is Boneless Skinless Chicken Thighs healthy?

Boneless Skinless Chicken Thighs scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists primarily of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients.

How processed is Boneless Skinless Chicken Thighs?

Boneless Skinless Chicken Thighs is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Thighs' score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Thighs, Sea Salt count in its favor; Natural Flavorings is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Boneless Skinless Chicken Thighs

Members Mark (Sams)
75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Walmart
Category Meat and Seafood
Summary

The product consists primarily of boneless skinless chicken thighs, which are a good source of high-quality protein and essential nutrients. However, it includes up to 8% chicken broth and natural flavorings, which introduce a level of processing that limits its score. The presence of natural flavorings, while derived from natural sources, lacks transparency and may involve processing that reduces nutritional value.

Key ingredients 4

Boneless Skinless Chicken Thighs
Good

Chicken thighs are a good source of high-quality protein and essential nutrients. They provide a rich amino acid profile beneficial for muscle growth and repair. The absence of skin reduces saturated fat content, making it a leaner option.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. The presence of trace minerals may offer additional health benefits compared to refined salt.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and potentially offering health benefits over refined salt.

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Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture in the product. It is typically made by simmering chicken bones and meat, which can provide some nutrients. However, the nutritional contribution is minimal in small quantities.

Benefits

May add flavor and moisture to the product, though nutritional benefits are minimal.

See more about Chicken Broth →
Natural Flavorings
Bad

Natural flavorings are often used to enhance taste but can be vague in terms of specific ingredients. They may contain a variety of compounds derived from natural sources but lack transparency. The processing involved can sometimes strip away beneficial nutrients.

Risks

Lack of transparency can be concerning for individuals with allergies or sensitivities.

See more about Natural Flavorings →

Processing

Group 3 · Processed

Processed Foods

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