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At a glance
Summary
This product contains high-quality blue swimming crab meat, which is a good source of protein and omega-3 fatty acids, beneficial for heart health. However, it includes sodium acid pyrophosphate, a synthetic additive used as a preservative, which can contribute to dietary phosphate load and potential imbalances in calcium metabolism. The presence of this additive and the processing level limit the score despite the nutritional benefits of the crab meat.
Key ingredients 2
Blue Swimming Crab MeatGood
Blue Swimming Crab Meat is a high-quality source of protein and essential nutrients. It is minimally processed, retaining its natural nutritional profile. This ingredient is a good source of omega-3 fatty acids, which are beneficial for heart health.
Risks
Potential risks include allergies to shellfish, which can cause severe reactions in sensitive individuals.
Benefits
Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function.
Sodium Acid PyrophosphateBad
Sodium Acid Pyrophosphate is used as a preservative to retain color in processed foods. It is a synthetic additive that can contribute to dietary phosphate load. Excessive intake of phosphates may lead to imbalances in calcium metabolism.
Risks
High phosphate intake can affect bone health and may lead to kidney issues in susceptible individuals.
Processing
Processed Foods
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