Brooklyn Dumpling Shop Chicken Parmesan
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Chicken Parmesan product contains beneficial ingredients such as chicken, eggs, mozzarella, parmesan cheese, and broccoli, which provide high-quality protein, essential vitamins, and minerals. However, it is a processed food with a moderate level of processing, which limits its score. The inclusion of breadcrumbs and pasta adds to the carbohydrate content, and the overall processing level prevents it from achieving a higher rating.
Key ingredients 7
chickenGood
Chicken is a high-quality source of lean protein, essential for muscle maintenance and overall health.
See more about chicken →eggsGood
Eggs are a nutritious source of high-quality protein and contain essential vitamins and minerals.
See more about eggs →mozzarella cheeseGood
Mozzarella cheese adds calcium and protein, contributing to bone health and muscle function.
See more about mozzarella cheese →parmesan cheeseGood
Parmesan cheese is rich in calcium and flavor, enhancing the dish's nutritional profile.
See more about parmesan cheese →broccoliGood
Broccoli provides fiber, vitamins, and antioxidants, supporting overall health and digestion.
See more about broccoli →breadcrumbsNeutral
Breadcrumbs provide texture and help bind the dish, though they are processed grains with moderate nutritional value.
pastaNeutral
Pasta serves as a carbohydrate source, offering energy but with moderate nutritional benefits.
Processing
Processed Foods
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