Claw Crab Meat

Sprouts
75 Good
View on Amazon

Summary

This product contains high-quality crab meat, which is a good source of protein and essential nutrients. However, the presence of sodium acid pyrophosphates, a synthetic additive, contributes to its processed nature and raises concerns about sodium content. The processing level limits the score, despite the beneficial nutritional profile of the main ingredient.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Apollo Global Management
Category Meat And Seafood

Key ingredients 2

Crab meat
Good

Crab meat is a high-quality source of protein and essential nutrients. It is minimally processed and provides a rich source of omega-3 fatty acids, which are beneficial for heart health. Additionally, it contains important vitamins and minerals such as vitamin B12, zinc, and selenium.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function. Provides essential vitamins and minerals that contribute to overall health.

Sodium acid pyrophosphates
Bad

Sodium acid pyrophosphates (SAPP) is used as a preservative to prevent the formation of struvite crystals in canned seafood. It is a synthetic additive that can contribute to the overall sodium content of the product. While generally recognized as safe, excessive consumption of phosphates can lead to imbalances in mineral levels in the body.

Risks

Excessive intake may lead to mineral imbalances and increased sodium levels, which can be a concern for individuals with hypertension.

Processing

Group 3 · Processed

Processed Foods

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