Shop Map Research Get the app
FANCY WHITE-LUMP CRAB MEAT

Common questions

Is FANCY WHITE-LUMP CRAB MEAT healthy?

FANCY WHITE-LUMP CRAB MEAT scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality lump white crab meat, which is a good source of protein and omega-3 fatty acids, beneficial for heart health.

How processed is FANCY WHITE-LUMP CRAB MEAT?

FANCY WHITE-LUMP CRAB MEAT is NOVA Group 3: Processed Foods.

Which ingredients drive FANCY WHITE-LUMP CRAB MEAT's score?

In Scout's ingredient-by-ingredient analysis, Lump white crab meat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Ground White Chicken Meat
Springer Mountain Farms
95
White Chicken Meat in water
Nature's Promise
90
Iberia White Meat Tuna in Olive Oil 4 oz
Iberia
95
Trader Joe's Boneless Skinless Breast With Rib Meat
Trader Joe's
$13.50

See more

FANCY WHITE-LUMP CRAB MEAT

Crown Prince
80 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by CROWN PRINCE
Category Canned Foods
Summary

This product contains high-quality lump white crab meat, which is a good source of protein and omega-3 fatty acids, beneficial for heart health. The ingredient list is short and clean, with only water, salt, and citric acid as additives, indicating minimal processing. However, as a processed food, its score is capped to reflect its processing level.

Key ingredients 4

Lump white crab meat
Good

Lump white crab meat is a high-quality source of protein and essential nutrients. It is minimally processed and provides a rich source of omega-3 fatty acids, which are beneficial for heart health. Compared to plant-based proteins, it offers a more complete amino acid profile.

Risks

Potential allergen for individuals with shellfish allergies.

Benefits

Rich in protein and omega-3 fatty acids, supporting muscle health and cardiovascular function.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is a neutral ingredient that serves as a medium for other ingredients. There are no health concerns associated with its use in this context.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease.

Benefits

Provides essential sodium necessary for fluid balance and nerve function.

See more about Salt →
Citric acid
Neutral

Citric acid is a manufactured acidifier used to preserve freshness and enhance flavor. It is widely used in the food industry and generally recognized as safe. It does not provide significant nutritional benefits.

Risks

May cause irritation in individuals with citric acid sensitivity.

Benefits

Helps preserve the product and maintain its flavor over time.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods