Crushed Tomatoes With Roasted Garlic
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains crushed tomatoes and dried roasted garlic, which are minimally processed and provide beneficial nutrients like vitamins and antioxidants. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency, which can be concerning for those with sensitivities. Despite this, the overall ingredient list is relatively clean, contributing to a favorable score within the processed food category.
Key ingredients 5
Crushed TomatoesGood
Crushed tomatoes are a minimally processed source of vitamins and antioxidants. They retain most of the nutrients found in fresh tomatoes, including vitamin C and lycopene. The use of vine-ripened tomatoes enhances flavor and nutritional quality.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Dried Roasted GarlicGood
Dried roasted garlic adds flavor and potential health benefits due to its antioxidant properties. Roasting enhances the flavor profile while preserving beneficial compounds. It may support immune function and cardiovascular health.
Benefits
Contains antioxidants that may support heart health and boost the immune system.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a refined product without the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Citric AcidNeutral
Citric acid is a naturally occurring acid used as a preservative and flavor enhancer. It is commonly derived from citrus fruits but often produced through fermentation. It helps maintain product freshness and stability.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance its flavor without significant health risks.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be highly processed. They may contain a variety of chemical compounds not disclosed on labels. The lack of transparency can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to undisclosed compounds and processing methods.
Processing
Processed Foods
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