At a glance
Summary
This vegetable broth contains a clean ingredient list with beneficial components like tomato paste and sea salt, which are minimally processed and provide nutritional benefits. The broth is processed but lacks harmful additives, artificial flavors, or preservatives, making it a healthier choice within its category. The processing level limits its score, but the absence of negative ingredients supports a higher rating.
Key ingredients 5
Tomato PasteGood
Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed and retains much of the nutritional value of fresh tomatoes. The paste enhances flavor and nutritional content without added sugars or preservatives.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides vitamins A and C, supporting immune function and skin health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. In moderation, it can enhance flavor and provide essential electrolytes.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support hydration and nerve function.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for hydration. In this product, it serves as a solvent for other ingredients.
See more about Water →Vegetable ExtractNeutral
Vegetable extract is derived from carrots, onions, and leeks, providing flavor and some nutrients. The extraction process may reduce the fiber content but retains some vitamins and minerals. It enhances the broth's flavor profile without artificial additives.
Benefits
Contributes to the flavor and provides some vitamins and minerals from the original vegetables.
Mushroom ExtractNeutral
Mushroom extract is used to impart umami flavor and some nutritional benefits. The extraction process may concentrate certain nutrients but can also reduce fiber content. It adds depth to the broth's flavor without artificial additives.
Benefits
Provides umami flavor and some nutrients like B vitamins and antioxidants from mushrooms.
Processing
Processed Foods
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