At a glance
Summary
This product consists mainly of tomatoes and tomato juice, with minimal additives, making it relatively clean for a processed food. The presence of citric acid as a preservative is common and generally safe, though it slightly affects the overall score. The simple ingredient list and absence of harmful oils or artificial additives contribute positively to its rating.
Key ingredients 5
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, the canning process may slightly reduce some vitamin content.
Benefits
Rich in vitamins C and K, and antioxidants like lycopene, which may support heart health and reduce inflammation.
Tomato juiceNeutral
Tomato juice is derived from tomatoes and retains similar nutritional properties. It is used to enhance flavor and moisture in the product. The processing is minimal, preserving most nutrients.
Benefits
Provides additional vitamins and antioxidants, similar to whole tomatoes, supporting overall health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a common ingredient in processed foods, contributing to sodium intake. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture during processing. It is generally recognized as safe when used in food products.
Benefits
Helps maintain the firmness and texture of canned tomatoes, improving the overall quality of the product.
Citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
Risks
May cause digestive discomfort or irritation in some individuals when consumed in large amounts.
Benefits
Acts as a preservative and enhances flavor by adding acidity, which can improve the taste profile of the product.
Processing
Processed Foods
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