CHICKEN BAR

Epic
75 Good
$21.90 · 12 count · 15.6 oz
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Summary

This chicken bar features a clean ingredient list with natural chicken, organic chia seeds, and a variety of spices, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on whole, recognizable ingredients. The presence of lactic acid as the only additive is minimal, allowing the product to retain a high score within its processing category limits.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by General Mills
Category Meat And Seafood

Key ingredients 13

Natural chicken
Good

Natural chicken is a high-quality source of protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its nutritional integrity. Compared to plant-based proteins, it offers a more complete amino acid profile.

Benefits

Rich in protein and essential nutrients like B vitamins and selenium, supporting overall health and wellness.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed, preserving its mineral content. The use of sea salt can enhance flavor without the need for artificial additives.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes that are important for maintaining fluid balance and nerve function.

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Red pepper flake
Good

Red pepper flakes add flavor and a spicy kick to foods, enhancing palatability without added calories. They contain capsaicin, which may have metabolism-boosting properties. The natural spice can also act as an antioxidant.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may support metabolism and provide antioxidant benefits.

Lactic acid
Neutral

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and generally recognized as safe. It helps maintain the acidity and stability of the product.

Benefits

Helps preserve food and maintain its flavor profile.

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Organic chia seeds
Good

Organic chia seeds are a nutrient-dense superfood, rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and provide a range of health benefits. Their organic certification ensures they are free from synthetic pesticides and fertilizers.

Risks

May cause digestive issues if consumed in large quantities without adequate hydration.

Benefits

High in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is a natural ingredient that enhances flavor without added calories. Regular consumption may support cardiovascular health.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Contains compounds like allicin that may support heart health and immune function.

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Paprika
Good

Paprika is a spice made from ground peppers, adding color and flavor to dishes. It contains antioxidants like vitamin A and carotenoids. Its natural origin and minimal processing make it a healthy addition to foods.

Benefits

Rich in antioxidants, supporting eye health and reducing inflammation.

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Onion
Good

Onion is a natural ingredient that adds flavor and nutritional value to foods. It contains antioxidants and compounds that may support heart health. Its use in cooking is widespread due to its health benefits and flavor-enhancing properties.

Risks

May cause digestive discomfort or allergic reactions in some individuals.

Benefits

Rich in antioxidants and sulfur compounds that may support cardiovascular health.

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Celery powder
Neutral

Celery powder is used as a natural preservative and flavor enhancer in foods. It contains naturally occurring nitrates, which can act as preservatives. Its use is common in processed meats to maintain freshness.

Risks

Excessive consumption of nitrates may pose health risks, but levels in celery powder are generally considered safe.

Benefits

Acts as a natural preservative and flavor enhancer.

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Red pepper
Good

Red pepper is a natural ingredient that adds flavor and color to foods. It is rich in vitamins A and C, providing antioxidant benefits. Its natural origin and minimal processing make it a healthy addition to the diet.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.

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Black pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve nutrient absorption. Its natural origin and minimal processing make it a beneficial addition to foods.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains piperine, which may enhance nutrient absorption and support digestion.

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Cumin
Good

Cumin is a spice that adds flavor and potential health benefits to foods. It contains antioxidants and may support digestion. Its natural origin and minimal processing make it a healthy addition to the diet.

Benefits

Rich in antioxidants and may support digestive health.

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Oregano
Good

Oregano is a herb known for its antioxidant and antimicrobial properties. It is a natural ingredient that enhances flavor without added calories. Its use in cooking is widespread due to its health benefits and flavor-enhancing properties.

Benefits

Contains antioxidants and compounds that may support immune function.

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Processing

Group 3 · Processed

Processed Foods

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