Small Eggs

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Common questions

Is Small Eggs healthy?

Small Eggs scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of eggs, which are a minimally processed whole food.

How processed is Small Eggs?

Small Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Small Eggs' score?

In Scout's ingredient-by-ingredient analysis, Eggs counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Small Eggs

Hickmans Family Farms Cage Free Eggs
85 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mantiqueira
Category Eggs
Summary

This product consists solely of eggs, which are a minimally processed whole food. Eggs provide high-quality protein and essential nutrients such as vitamins B12 and D, selenium, and choline, making them a nutritious dietary choice. The lack of additives or harmful ingredients further enhances their health profile.

Key ingredients 1

Eggs
Very Good

An exceptionally nutrient-dense whole food providing high-quality protein, healthy fats, and essential vitamins and minerals.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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