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Eggs

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Eggs

85 Excellent
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Summary

Eggs are a minimally processed whole food with high nutritional value, providing quality protein and healthy fats. They are free from additives and artificial ingredients, making them an excellent choice for a balanced diet. The processing level is minimal, which supports a high score for their natural and nutrient-dense profile.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Eggs

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