Nielsen-Massey Everyday Gourmet Pure Vanilla Extract 2 oz – Premium Baking Vanilla for Cookies Cakes & More
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This vanilla extract contains a simple ingredient list with natural vanilla bean extractives, which are beneficial for their flavor and antioxidant properties. However, the presence of cane sugar, a refined sugar, introduces a moderate concern due to its potential health impacts like increased calorie intake and high glycemic index. The product is moderately processed, which affects its overall score.
Key ingredients 4
Vanilla Bean ExtractivesGood
Vanilla bean extractives provide natural flavor and aroma to food products. They are derived from vanilla beans through a process that retains their aromatic compounds. Vanilla has antioxidant properties and can enhance the sensory experience of foods.
Benefits
Contains antioxidants and provides natural flavor enhancement.
WaterNeutral
Water is a neutral ingredient used as a solvent in many food products. It does not contribute any nutritional value or health risks. Its presence is essential for dissolving other ingredients.
See more about Water →Cane AlcoholNeutral
Cane alcohol is used as a solvent to extract flavors from vanilla beans. It is a neutral ingredient in terms of health impact when used in small quantities. The alcohol content evaporates during cooking, leaving behind the flavor.
Risks
Excessive consumption of alcohol can have health risks, but the amount in vanilla extract is typically minimal.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential health issues like obesity and diabetes. It is processed to remove impurities, resulting in a high glycemic index. Regular consumption of refined sugars is linked to various health concerns.
Risks
High consumption of refined sugar can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Culinary Ingredients
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