Fiskobirlik Hazelnut Spread - 11.5oz

Common questions

Is Fiskobirlik Hazelnut Spread - 11.5oz healthy?

Fiskobirlik Hazelnut Spread - 11.5oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hazelnut spread contains a high percentage of hazelnuts, which are beneficial due to their healthy fats and antioxidants.

How processed is Fiskobirlik Hazelnut Spread - 11.5oz?

Fiskobirlik Hazelnut Spread - 11.5oz is NOVA Group 3: Processed Foods.

Which ingredients drive Fiskobirlik Hazelnut Spread - 11.5oz's score?

In Scout's ingredient-by-ingredient analysis, Hazelnuts counts in its favor; Sugar, Vanillin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fiskobirlik Hazelnut Spread - 11.5oz

Fiskobirlik
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Condiments
Summary

This hazelnut spread contains a high percentage of hazelnuts, which are beneficial due to their healthy fats and antioxidants. However, the product also has a significant amount of refined sugar, which contributes to empty calories and potential health issues like insulin resistance. The processing level limits the score, but the focus on quality ingredients like hazelnuts helps maintain a relatively favorable rating.

Key ingredients 3

Hazelnuts
Very Good

Hazelnuts are a rich source of healthy fats, vitamins, and minerals. They provide monounsaturated fats that support heart health and contain antioxidants like vitamin E. The high percentage of hazelnuts in this product indicates a focus on quality ingredients.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress and improve overall health.

See more about Hazelnuts →
Sugar
Bad

Refined sugar is associated with various health issues, including obesity and metabolic syndrome. It provides empty calories with no essential nutrients. High sugar content can lead to increased blood sugar levels and potential insulin resistance.

Risks

Excessive consumption of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Vanillin
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Vanillin →

Processing

Group 3 · Processed

Processed Foods

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