Fine and raw chocolate hazelnut butter spread
Summary
This chocolate hazelnut butter spread features a clean ingredient list with organic hazelnuts, coconut sugar, cacao, and vanilla powder, all of which are minimally processed and free from synthetic additives. The use of organic ingredients enhances the nutritional profile, providing healthy fats and antioxidants. Despite its high sugar content, the natural sweetener and lack of harmful additives contribute to a favorable rating, though the processing level limits the maximum score.
At a glance
Key ingredients 5
Organic HazelnutsVery Good
Organic hazelnuts are a rich source of healthy fats, vitamins, and minerals. They provide monounsaturated fats that support heart health and are minimally processed. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and provide antioxidant benefits.
Organic Coconut SugarGood
Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients from the coconut palm. As an organic product, it is free from synthetic additives and pesticides.
Risks
Excessive consumption can contribute to elevated blood sugar levels and caloric intake.
Benefits
Provides trace amounts of vitamins and minerals, and has a lower glycemic index compared to refined sugar.
Organic CacaoVery Good
Organic cacao is rich in antioxidants, particularly flavonoids, which support cardiovascular health. It is minimally processed, preserving its nutrient content. Being organic, it is free from synthetic chemicals and additives.
Risks
Contains caffeine and theobromine, which may cause sensitivity in some individuals.
Benefits
High in antioxidants that may reduce inflammation and improve heart health.
Organic Vanilla PowderGood
Organic vanilla powder is a natural flavoring derived from vanilla beans. It is minimally processed and free from artificial additives. As an organic product, it is cultivated without synthetic pesticides or fertilizers.
Benefits
Provides a natural source of flavor and contains small amounts of antioxidants.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption can lead to high blood pressure and related health issues.
Benefits
Provides essential sodium and trace minerals, though benefits are minimal compared to potential risks of overconsumption.
Processing
Processed Foods
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