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LIQUID AMINOS

Common questions

Is LIQUID AMINOS healthy?

LIQUID AMINOS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, containing only vegetable protein from soybeans and water.

How processed is LIQUID AMINOS?

LIQUID AMINOS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive LIQUID AMINOS' score?

In Scout's ingredient-by-ingredient analysis, Vegetable protein from soybeans is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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LIQUID AMINOS

Bragg
Bioengineered
85 Excellent

Analysis updated September 2026 · How Scout scores

$5.52 · 16 fl oz · $0.35 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Swander Pace Capital
Category Condiments
Summary

This product is minimally processed, containing only vegetable protein from soybeans and water. While soy protein is less complete compared to animal-based proteins and may contain anti-nutrients, the product's simplicity and lack of harmful additives contribute positively to its rating. The minimal processing and straightforward ingredient list support a higher score within its category.

Key ingredients 2

Water
Neutral

Water is a neutral ingredient with no direct nutritional impact. It serves as a solvent and carrier for other ingredients. There are no processing concerns associated with water in this context.

See more about Water →
Vegetable protein from soybeans
Bad

Soy-based protein supplements are classified as 'bad' due to their less complete amino acid profile compared to animal-based proteins. They may also contain anti-nutrients that can interfere with mineral absorption. Additionally, soy protein is often highly processed, which can reduce its nutritional quality.

Risks

Soy protein may contain anti-nutrients that interfere with mineral absorption and can be allergenic for some individuals.

Benefits

Soy protein is a plant-based source of protein that can be beneficial for those following a vegetarian or vegan diet.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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