La Banderita Casera Corn 6" Tortillas, 36 ct
Summary
This product contains whole grain corn, which is a beneficial ingredient providing fiber and complex carbohydrates. However, it is classified as ultra-processed due to the presence of additives like glycerin and xanthan gum, which contribute to its processing level. Despite having a relatively clean ingredient list, the processing level limits its score.
At a glance
Key ingredients 6
Whole grain cornGood
Whole grain corn is a source of complex carbohydrates and dietary fiber. It is minimally processed, retaining its natural nutrients and fiber content. This ingredient supports digestive health and provides sustained energy.
Benefits
Rich in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for hydration but does not contribute nutritional value in this context. Its presence is necessary for the texture and consistency of the product.
See more about Water →GlycerinNeutral
Glycerin is a sugar alcohol used as a humectant to retain moisture. It is generally recognized as safe but provides no significant nutritional benefits. It helps maintain the softness of the tortillas.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps maintain moisture and softness in food products.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is derived from fermentation and is commonly used in small amounts. It improves the texture and shelf-life of the product.
Risks
May cause digestive issues in large amounts for sensitive individuals.
Benefits
Improves texture and stability of food products.
LimeNeutral
Lime, in this context, refers to calcium hydroxide used in nixtamalization of corn. It enhances the nutritional profile by making niacin more bioavailable. This traditional process improves the texture and flavor of the tortillas.
Benefits
Enhances nutritional profile and improves texture and flavor through traditional processing.
Folic acidNeutral
Folic acid is a synthetic form of vitamin B9 added to fortify foods. It is essential for DNA synthesis and cell growth. Fortification helps prevent deficiencies in the general population.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and cell growth, preventing folate deficiency.
Processing
Ultra-Processed Foods
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