Dole 100% Juice Orange Peach Mango
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This juice blend is composed primarily of fruit juice concentrates and filtered water, which are minimally processed and retain some beneficial nutrients like vitamin C and antioxidants. However, the use of multiple juice concentrates can lead to higher natural sugar content, which is a moderate concern for regular consumption. The absence of artificial additives and seed oils contributes positively to its overall healthiness.
Key ingredients 6
Orange Juice ConcentrateGood
Orange juice concentrate is rich in vitamin C and provides a tangy flavor. The concentration process retains most of the vitamin C content, making it a beneficial ingredient. It also contains other antioxidants that support immune health.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Excellent source of vitamin C and antioxidants, supporting immune function and skin health.
Peach Puree ConcentrateGood
Peach puree concentrate adds natural sweetness and flavor, along with some fiber. The concentration process retains the fruit's natural sugars and some nutrients. It provides a source of vitamins A and C, contributing to skin and immune health.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides vitamins A and C, supporting skin health and immune function.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the juice. It is processed to remove impurities and does not contribute any nutritional value. It is essential for diluting juice concentrates to achieve the desired consistency.
See more about Filtered Water →Apple Juice ConcentrateNeutral
Apple juice concentrate is a source of natural sugars and provides flavor to the juice. It is made by removing water from apple juice, which can concentrate sugars and calories. While it offers some vitamins, the concentration process may reduce certain nutrients.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains vitamins and antioxidants that can support overall health.
Clarified Pineapple Juice ConcentrateNeutral
Clarified pineapple juice concentrate provides sweetness and flavor to the juice. The clarification process removes solids, resulting in a clear juice with concentrated sugars. It contains some vitamins and enzymes but in reduced amounts due to processing.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains bromelain, an enzyme that may aid digestion, and some vitamins.
Grape Juice ConcentrateNeutral
Grape juice concentrate is used for its natural sweetness and flavor. It is high in natural sugars and calories, with some antioxidants retained during processing. While it offers some health benefits, the sugar content should be considered.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Contains antioxidants like resveratrol, which may support heart health.
Processing
Processed Culinary Ingredients
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