Welch's Fiber 100% Grape Juice, 64 fl oz

Common questions

Is Welch's Fiber 100% Grape Juice, 64 fl oz healthy?

Welch's Fiber 100% Grape Juice, 64 fl oz scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grape juice is primarily composed of grape juice from concentrate, which retains beneficial antioxidants and natural sugars.

How processed is Welch's Fiber 100% Grape Juice, 64 fl oz?

Welch's Fiber 100% Grape Juice, 64 fl oz is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Welch's Fiber 100% Grape Juice, 64 fl oz's score?

In Scout's ingredient-by-ingredient analysis, Grape Juice From Concentrate, Grape Juice Concentrate, Grape Juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Welch's Fiber 100% Grape Juice, 64 fl oz

Welch's
82 Good

Analysis updated July 2026 · How Scout scores

$49.99 · 64 fl oz · pack of 4 · $0.20 / fluid ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by National Grape Cooperative Association
Category Juice
Summary

This grape juice is primarily composed of grape juice from concentrate, which retains beneficial antioxidants and natural sugars. The product is minimally processed, with a clean ingredient list that includes ascorbic acid for added nutritional value. However, the presence of resistant maltodextrin and the natural sugars contribute to a moderate penalty, preventing a higher score.

Key ingredients 7

Grape Juice From Concentrate
Good

Grape juice from concentrate retains most of the nutrients found in fresh grapes, including antioxidants like resveratrol. The concentration process involves removing water, which can slightly reduce vitamin content but preserves the beneficial polyphenols. It is a natural source of sugars and provides hydration.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

Grape Juice Concentrate
Good

Grape juice concentrate is a concentrated form of grape juice that retains antioxidants and natural sugars. The concentration process involves removing water, which can slightly reduce vitamin content but preserves the beneficial polyphenols. It is a natural source of sugars and provides hydration.

Benefits

Rich in antioxidants that may support heart health and reduce inflammation.

See more about Grape Juice Concentrate →
Grape Juice
Good

Grape juice is a natural source of antioxidants, vitamins, and minerals. It is minimally processed, retaining most of the beneficial compounds found in fresh grapes. The natural sugars provide energy and hydration.

Benefits

Contains antioxidants that may support cardiovascular health and provide anti-inflammatory benefits.

Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It is added to enhance the nutritional profile and preserve the juice. It acts as an antioxidant, protecting cells from damage.

Benefits

Essential for collagen synthesis and immune support.

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Filtered Water
Neutral

Filtered water is used to reconstitute the juice concentrate and ensure purity and safety. It undergoes filtration to remove impurities and contaminants, making it safe for consumption. It serves as a neutral base without adding calories or nutrients.

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Resistant Maltodextrin
Neutral

Resistant maltodextrin is a soluble fiber that can aid in digestive health by promoting regularity. It is produced through enzymatic processes that break down starches, resulting in a fiber-rich ingredient. It does not significantly impact blood sugar levels.

Benefits

May support digestive health by increasing fiber intake.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and helps maintain the acidity and freshness of the juice. It does not provide significant nutritional benefits.

Benefits

Helps preserve the product and enhance flavor.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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