Welch's Fiber 100% Grape Juice, 64 fl oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This grape juice is primarily composed of grape juice from concentrate, which retains beneficial antioxidants and natural sugars. The product is minimally processed, with a clean ingredient list that includes ascorbic acid for added nutritional value. However, the presence of resistant maltodextrin and the natural sugars contribute to a moderate penalty, preventing a higher score.
Key ingredients 7
Grape Juice From ConcentrateGood
Grape juice from concentrate retains most of the nutrients found in fresh grapes, including antioxidants like resveratrol. The concentration process involves removing water, which can slightly reduce vitamin content but preserves the beneficial polyphenols. It is a natural source of sugars and provides hydration.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
Grape Juice ConcentrateGood
Grape juice concentrate is a concentrated form of grape juice that retains antioxidants and natural sugars. The concentration process involves removing water, which can slightly reduce vitamin content but preserves the beneficial polyphenols. It is a natural source of sugars and provides hydration.
Benefits
Rich in antioxidants that may support heart health and reduce inflammation.
Grape JuiceGood
Grape juice is a natural source of antioxidants, vitamins, and minerals. It is minimally processed, retaining most of the beneficial compounds found in fresh grapes. The natural sugars provide energy and hydration.
Benefits
Contains antioxidants that may support cardiovascular health and provide anti-inflammatory benefits.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and skin health. It is added to enhance the nutritional profile and preserve the juice. It acts as an antioxidant, protecting cells from damage.
Benefits
Essential for collagen synthesis and immune support.
Filtered WaterNeutral
Filtered water is used to reconstitute the juice concentrate and ensure purity and safety. It undergoes filtration to remove impurities and contaminants, making it safe for consumption. It serves as a neutral base without adding calories or nutrients.
See more about Filtered Water →Resistant MaltodextrinNeutral
Resistant maltodextrin is a soluble fiber that can aid in digestive health by promoting regularity. It is produced through enzymatic processes that break down starches, resulting in a fiber-rich ingredient. It does not significantly impact blood sugar levels.
Benefits
May support digestive health by increasing fiber intake.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is derived from citrus fruits and helps maintain the acidity and freshness of the juice. It does not provide significant nutritional benefits.
Benefits
Helps preserve the product and enhance flavor.
Processing
Processed Culinary Ingredients
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