4 oz Goat Cheese Log - Orange Blossom Honey

Laura Cheney
75 Good
View on Amazon

Summary

This goat cheese log combines high-quality goat cheese with orange blossom honey, resulting in a product with minimal ingredients and no harmful additives. The goat cheese provides beneficial protein and healthy fats, while the honey adds natural sweetness. Despite its clean ingredient list, the product is processed, which limits its maximum score.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese

Key ingredients 2

Goat cheese
Good

Goat cheese is a high-quality source of protein and healthy fats. It is made from cultured pasteurized goat milk and microbial enzymes, which are minimally processed. Goat cheese is often easier to digest than cow's milk cheese and provides beneficial probiotics.

Risks

Contains milk, which may cause allergic reactions in individuals with dairy sensitivities.

Benefits

Rich in protein and healthy fats, goat cheese supports muscle maintenance and provides essential nutrients like calcium and vitamin D.

Orange blossom honey
Neutral

Orange blossom honey is a natural sweetener derived from the nectar of orange blossoms. It is less processed than refined sugars and retains some antioxidants. However, it is still a source of sugar and should be consumed in moderation.

Risks

Excessive consumption of honey can contribute to increased blood sugar levels and caloric intake.

Benefits

Provides a natural source of sweetness and contains trace amounts of antioxidants that may offer health benefits.

Processing

Group 3 · Processed

Processed Foods

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