At a glance
Summary
Queso Panela is a traditional cheese made with a simple ingredient list of cultured pasteurized milk, salt, and enzymes, which aligns with traditional cheesemaking practices. Despite being classified as processed, it lacks harmful additives and maintains a clean label, allowing it to score well within its category. The absence of seed oils, artificial additives, and excessive processing contributes positively to its rating.
Key ingredients 3
Cultured pasteurized milkNeutral
Cultured pasteurized milk is a common base for cheese, providing essential proteins and fats. Pasteurization ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. It is a standard ingredient in cheese production with no significant health concerns.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese making, contributing to taste and texture. While it is essential, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, contributing to its shelf life.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in the coagulation of milk. They are typically derived from animal or microbial sources and are essential for cheese texture and flavor development. Their use is standard in cheese making with no significant health concerns.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
Processing
Processed Foods
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