PEPPER JACK CHEESE SLICES

Lucerne
75 Good
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Summary

This pepper jack cheese is made from pasteurized milk, jalapeno peppers, cheese culture, salt, and enzymes, which are all recognizable and clean ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on natural components. The presence of jalapeno peppers adds flavor and nutritional benefits, while the overall ingredient list supports a high score within the constraints of its processing level.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Safeway, Inc.
Category Cheese

Key ingredients 5

Pasteurized Milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Jalapeno Peppers
Good

Jalapeno peppers add flavor and a spicy kick to the cheese, enhancing its taste profile. They are a source of vitamins A and C, contributing to antioxidant intake. The peppers are used in moderation, providing flavor without overwhelming the nutritional balance.

Risks

May cause digestive discomfort in sensitive individuals due to their spiciness.

Benefits

Provides vitamins A and C, which are beneficial for immune function and skin health.

Cheese Culture
Neutral

Cheese culture is essential for the fermentation process, aiding in the development of flavor and texture. It consists of beneficial bacteria that help in cheese maturation. The cultures are a standard part of cheese-making, with no significant health concerns.

Benefits

Contributes to the development of cheese flavor and texture.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control moisture and bacterial growth during cheese aging. While necessary for cheese production, excessive consumption of salt can lead to health issues.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are crucial for the cheese production process, ensuring proper texture and consistency. Enzymes are naturally occurring and pose no significant health risks.

Benefits

Essential for the cheese-making process, aiding in curd formation.

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Processing

Group 3 · Processed

Processed Foods

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