ORIGINAL APPLE SAUCE
Summary
This apple sauce is made from whole apples and contains minimal processing, which helps retain its natural nutrients. The use of concentrated apple juice enhances sweetness without adding refined sugars, and the inclusion of ascorbic acid serves as a natural preservative. The product's clean ingredient list and minimal processing contribute to its high rating.
At a glance
Key ingredients 4
ApplesVery Good
Apples are a whole food ingredient rich in dietary fiber and essential vitamins. They are minimally processed, retaining most of their natural nutrients. The presence of antioxidants in apples supports overall health and reduces oxidative stress.
Benefits
Rich in dietary fiber, which aids digestion and promotes a healthy gut. Contains antioxidants that may help reduce the risk of chronic diseases.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the apple sauce. It is a neutral ingredient with no nutritional value. Its inclusion helps maintain the desired texture and moisture content of the product.
See more about Water →Concentrated Apple JuiceGood
Concentrated apple juice is used to enhance the natural sweetness of the apple sauce. It is derived from apples and retains some of the fruit's natural nutrients. The concentration process removes water, intensifying the flavor and sweetness.
Risks
May contribute to higher sugar content if consumed in excess.
Benefits
Provides natural sweetness and some vitamins and minerals from apples.
Ascorbic AcidNeutral
Ascorbic acid, also known as vitamin C, is added to prevent oxidation and maintain color. It is a common preservative in fruit products. While it has nutritional benefits, its primary role here is as a preservative.
Benefits
Acts as an antioxidant and helps maintain the product's freshness and color.
Processing
Unprocessed or Minimally Processed Foods
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