Soeos Chinkiang Vinegar 16.9 fl oz (500ml) 3 Years Aged Naturally Fermented Mature Aged Black Vinegar Chinese Black Vinegar Zhenjiang Vinegar Black Rice Vinegar Black Vinegar Chinese.
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This vinegar is a processed culinary ingredient with a simple and clean ingredient list, primarily consisting of water, glutinous rice, and wheat bran. The presence of added sugar slightly impacts its healthiness, but the overall processing level is low, and it lacks harmful additives or preservatives. Its natural fermentation process and minimal processing contribute positively to its score.
Key ingredients 5
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in many food products. It does not contribute any calories or nutrients. It is essential for the fermentation process in vinegar production.
See more about Water →Glutinous riceNeutral
Glutinous rice is used as a carbohydrate source in vinegar fermentation. It provides sugars necessary for fermentation but does not offer significant nutritional benefits in this form. It is a traditional ingredient in Chinese vinegar production.
Wheat branNeutral
Wheat bran is a source of dietary fiber and nutrients, but its contribution in vinegar is minimal. It is used in the fermentation process to enhance flavor and texture. The presence of wheat may be a concern for those with gluten sensitivities.
Risks
May pose a risk for individuals with gluten intolerance or celiac disease.
Benefits
Provides some dietary fiber and nutrients, although minimal in this product.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide significant nutritional benefits. Excessive salt intake can lead to health issues such as hypertension.
Risks
Excessive consumption may contribute to high blood pressure and cardiovascular issues.
SugarBad
Sugar is added to enhance flavor but contributes to calorie content without nutritional benefits. It is a refined carbohydrate that can impact blood sugar levels. Excessive consumption of sugar is linked to various health issues.
Risks
High intake of sugar can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Culinary Ingredients
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