Sauz Hot Honey Marinara Sweet and Spicy Tomato Sauce - 25oz

SAUZ
82 Good
$15.98 · 12 servings · 25 oz
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Summary

This tomato sauce features high-quality ingredients like extra virgin olive oil, honey, and a variety of spices, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives such as artificial colors, flavors, and preservatives, maintaining a clean label. The presence of natural sugars from honey and the processing level slightly limit its score, but the overall ingredient quality remains strong.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Condiments

Key ingredients 12

Diced tomatoes
Very Good

Diced tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed, retaining most of their natural nutrients. The presence of fiber supports digestive health.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce inflammation.

Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing a good amount of vitamins and antioxidants. It is slightly more processed than fresh tomatoes but still retains beneficial nutrients. The puree form enhances the sauce's texture and flavor.

Benefits

Provides antioxidants and vitamins that support heart health and may reduce cancer risk.

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Yellow onion
Good

Yellow onions are rich in vitamins, minerals, and antioxidants, particularly quercetin, which has anti-inflammatory properties. They add flavor and nutritional value to dishes. Onions are known for their potential to improve heart health and immune function.

Benefits

Contains antioxidants that may reduce inflammation and support heart health.

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and can provide trace nutrients. The use of honey adds a natural sweetness and potential health benefits to the sauce.

Risks

Excessive consumption can contribute to high sugar intake and related health issues.

Benefits

Provides natural sweetness and contains antioxidants that may support immune health.

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Tomato paste
Good

Tomato paste is a concentrated form of tomatoes, offering a dense source of nutrients like lycopene. It enhances the flavor and nutritional profile of dishes. The paste form allows for a rich, deep tomato flavor in sauces.

Benefits

Rich in lycopene and other antioxidants that support heart health and may reduce cancer risk.

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Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It adds flavor and nutritional value to dishes. Garlic consumption is associated with improved cardiovascular health.

Benefits

Contains compounds that may support heart health and boost the immune system.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals in trace amounts.

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Red wine vinegar
Neutral

Red wine vinegar is used for its acidic flavor and potential health benefits, such as aiding digestion. It is made through the fermentation of red wine. The acetic acid content may help with blood sugar control.

Benefits

May aid digestion and help regulate blood sugar levels.

Red pepper
Good

Red pepper adds spice and contains capsaicin, which has anti-inflammatory and metabolism-boosting properties. It enhances the flavor profile of dishes. Capsaicin is also linked to pain relief and improved circulation.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Contains capsaicin, which may boost metabolism and reduce inflammation.

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Black pepper
Good

Black pepper is a common spice that enhances flavor and has antioxidant properties. It contains piperine, which may improve nutrient absorption. Piperine is also associated with anti-inflammatory effects.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Oregano
Good

Oregano is a herb rich in antioxidants and has antimicrobial properties. It adds flavor and potential health benefits to dishes. Oregano is also known for its anti-inflammatory effects.

Benefits

Contains antioxidants and may support immune health.

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Processing

Group 3 · Processed

Processed Foods

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