Harney & Sons Chinese Flower Green Tea with Flowers and Lemon 1.4 oz 20 Count

95 Excellent
$8.52 · 20 count
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Summary

This tea is composed of high-quality, minimally processed ingredients such as green tea, orange peel, and various flower petals, which contribute beneficial antioxidants and natural flavors. The only minor concern is the use of 'natural lemon flavor,' which can be vague and lacks the nutritional benefits of whole lemon. Overall, the product maintains a clean label with no artificial additives or excessive processing, making it a healthy choice within its category.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Tea

Key ingredients 6

Green Tea
Very Good

Green tea is rich in antioxidants, particularly catechins, which have been shown to support heart health and reduce inflammation. It is minimally processed, retaining most of its natural compounds. The presence of L-theanine in green tea can also promote relaxation and improve focus.

Benefits

Contains catechins and L-theanine, which are beneficial for cardiovascular health and mental clarity.

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Orange Peel
Good

Orange peel is a source of dietary fiber and vitamin C, contributing to immune support and digestive health. It is often used in its natural form, preserving its beneficial compounds. The essential oils in orange peel can also provide a pleasant aroma and flavor.

Benefits

Rich in vitamin C and dietary fiber, supporting immune function and digestion.

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Rose Petals
Good

Rose petals are known for their antioxidant properties, which can help protect cells from damage. They are typically used in their natural form, adding both flavor and health benefits. The polyphenols in rose petals may also contribute to skin health.

Benefits

Provides antioxidants that support cellular health and may benefit skin appearance.

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Cornflowers
Good

Cornflowers are used for their vibrant color and potential anti-inflammatory properties. They are minimally processed, maintaining their natural benefits. Cornflowers can also add a visual appeal to the tea blend.

Benefits

May offer anti-inflammatory benefits and enhance the visual appeal of the tea.

Marigold Petals
Good

Marigold petals, also known as calendula, are known for their anti-inflammatory and healing properties. They are used in their natural form, which helps retain their beneficial compounds. Marigold petals can also contribute to skin health and wound healing.

Benefits

Known for anti-inflammatory properties and potential benefits for skin health.

Natural Lemon Flavor
Bad

Natural lemon flavor is often derived from concentrated extracts, which may not provide the same health benefits as fresh lemon. The term 'natural flavor' can be vague, potentially including additives or solvents used in processing. While it enhances flavor, it lacks the nutritional benefits of whole lemon.

Risks

The vague nature of 'natural flavors' can include additives that may not be disclosed.

Benefits

Enhances the flavor profile of the tea without adding calories.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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