Primal Kitchen Plant Based Spicy Queso Dip

Common questions

Is Primal Kitchen Plant Based Spicy Queso Dip healthy?

Primal Kitchen Plant Based Spicy Queso Dip scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with organic vegetables and healthy fats like avocado oil, contributing to its nutritional value.

How processed is Primal Kitchen Plant Based Spicy Queso Dip?

Primal Kitchen Plant Based Spicy Queso Dip is NOVA Group 3: Processed Foods.

Which ingredients drive Primal Kitchen Plant Based Spicy Queso Dip's score?

In Scout's ingredient-by-ingredient analysis, Organic Tomatoes In Organic Tomato Juice, Pumpkin Seed Butter, Organic Carrot Puree count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Primal Kitchen Plant Based Spicy Queso Dip

Primal Kitchen
82 Good

Analysis updated August 2026 · How Scout scores

$13.74 · 11.5 oz · $1.19 / ounce
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At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Kraft Heinz
Category Condiments
Summary

This product features a clean ingredient list with organic vegetables and healthy fats like avocado oil, contributing to its nutritional value. The use of organic ingredients and the absence of harmful additives such as seed oils, artificial dyes, or high-fructose corn syrup enhance its health profile. Despite being processed, the minimal use of additives and the focus on whole-food ingredients support a high score within its category.

Key ingredients 17

Avocado Oil
Very Good

Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds and nutrients. It supports heart health and enhances the product's nutritional profile.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Organic Tomatoes In Organic Tomato Juice
Good

Organic tomatoes are a good source of vitamins A and C, and antioxidants like lycopene. Being organic, they are grown without synthetic pesticides, enhancing their health profile. They contribute to the product's flavor and nutritional value.

Benefits

Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.

Pumpkin Seed Butter
Good

Pumpkin seed butter is a nutritious ingredient rich in healthy fats, protein, and minerals like magnesium and zinc. It is minimally processed, retaining most of its natural nutrients. It adds a creamy texture and nutty flavor to the product.

Benefits

Provides healthy fats and essential minerals, supporting heart health and immune function.

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Organic Carrot Puree
Good

Organic carrot puree is a good source of beta-carotene, fiber, and vitamins. Being organic, it is free from synthetic pesticides, enhancing its nutritional profile. It adds natural sweetness and color to the product.

Benefits

Rich in beta-carotene and fiber, supporting eye health and digestion.

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Organic Red Bell Peppers
Good

Organic red bell peppers are high in vitamins A and C and antioxidants. The organic certification ensures they are grown without harmful pesticides. They enhance the product's flavor and nutritional content.

Benefits

High in vitamins and antioxidants, supporting immune health and reducing oxidative stress.

Organic Jalapenos
Good

Organic jalapenos provide a spicy flavor and are rich in vitamin C and capsaicin. The organic label indicates they are grown without synthetic chemicals. They add heat and nutritional benefits to the product.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamin C and capsaicin, which may boost metabolism and reduce inflammation.

Organic Vinegar
Good

Organic vinegar is a natural preservative and flavor enhancer. It is produced through fermentation, which can offer probiotic benefits. The organic certification ensures no synthetic additives are used.

Benefits

May aid digestion and provide antimicrobial properties.

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Jalapeno Peppers
Good

Jalapeno peppers add spice and are rich in vitamin C and capsaicin. They are a natural ingredient that enhances flavor and nutritional value. They contribute to the product's spiciness and health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Rich in vitamin C and capsaicin, which may boost metabolism and reduce inflammation.

See more about Jalapeno Peppers →
Organic Garlic Powder
Good

Organic garlic powder is a flavorful spice with potential health benefits, including antimicrobial properties. The organic certification ensures it is free from synthetic pesticides. It enhances flavor and may offer health benefits.

Benefits

May support immune function and provide antimicrobial benefits.

See more about Organic Garlic Powder →
Organic Mustard Seed
Good

Organic mustard seed is a spice that adds flavor and contains beneficial compounds like glucosinolates. Being organic, it is grown without synthetic chemicals. It contributes to the product's flavor and potential health benefits.

Benefits

Contains compounds that may support detoxification and reduce inflammation.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. It enhances flavor and provides essential minerals.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor naturally.

See more about Sea Salt →
Organic Onion Powder
Good

Organic onion powder is a spice that adds flavor and contains antioxidants. The organic certification ensures it is free from synthetic pesticides. It enhances flavor and may offer health benefits.

Benefits

May support immune function and provide antioxidant benefits.

See more about Organic Onion Powder →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute nutritional value but is essential for consistency and texture. It is a safe and necessary component in food processing.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods but does not provide significant nutritional benefits. It is essential for taste but should be consumed in moderation.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

See more about Salt →
Organic Distilled Vinegar
Neutral

Organic distilled vinegar is used for its preservative and flavor-enhancing properties. It is distilled to remove impurities, making it a pure form of vinegar. It is a neutral ingredient with no significant health impacts.

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Organic Tapioca Starch
Neutral

Organic tapioca starch is used as a thickening agent in foods. It is derived from the cassava root and is gluten-free. It provides texture but does not offer significant nutritional benefits.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. It does not provide significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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