Nature's Bounty Vitamin D3, 2500 Iu, Helps To Prevent Vitamin D Deficiency, Gluten-Free, Dairy-Free, Adults 18 And Older, 300 Softgels

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Summary

This vitamin D3 supplement contains soybean oil, which is a seed oil known for its high omega-6 content and potential to contribute to inflammation. While the product is free from artificial dyes and sweeteners, the presence of a heavily processed oil impacts its overall ingredient quality. The formulation is otherwise simple, with gelatin and glycerin as benign additives, but the use of soybean oil prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 4

Gelatin
Neutral

Gelatin is used as a gelling agent in softgels, providing structure and stability. It is derived from animal collagen, typically from bovine or porcine sources, and is generally considered safe for consumption. However, it does not provide significant nutritional benefits beyond its functional role in the product.

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Glycerin
Neutral

Glycerin is a humectant that helps maintain moisture in softgels, ensuring they remain pliable. It is a sugar alcohol that is generally recognized as safe and is used widely in food and pharmaceutical products. While it serves a functional purpose, it does not offer notable health benefits.

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Soybean Oil
Very Bad

Soybean oil is classified as a seed oil, which is high in omega-6 fatty acids and often heavily processed. The high omega-6 content can contribute to inflammation if consumed in excess, and the processing methods may involve chemical solvents. It is considered a poor choice for health-conscious consumers due to these factors.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Water
Neutral

Water is used as a solvent and processing aid in the production of softgels. It is essential for the hydration and mixing of ingredients but does not contribute any nutritional value. Its presence is purely functional in this context.

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Processing

Group 3 · Processed

Processed Foods

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