KAL Magnesium Glycinate ActivGels 315mg High Absorption Magnesium Supplement for Muscle Nerve & Bone Health Support Non-GMO Gluten Free 30 Servings 90 Softgels

Magnesium is an essential mineral crucial for muscle, nerve, and bone health. Magnesium Glycinate is a highly absorbable form, reducing the risk of gastrointestinal discomfort compared to other forms. It supports numerous biochemical reactions in the body, including energy production and protein synthesis.

Rice Bran Oil is a seed oil with a high omega-6 fatty acid content, which can promote inflammation if consumed in excess. The extraction and refining process often involve high heat and chemicals, which may degrade its nutritional quality. It is generally considered less healthy compared to oils with a better omega-3 to omega-6 ratio.

Sunflower Lecithin is used as an emulsifier and is less processed than soy lecithin, but still considered a refined additive. It is not inherently harmful but does not provide significant nutritional benefits. It is often used to improve texture and mixability in supplements.

Yellow Beeswax is used as a glazing agent and stabilizer in supplements. It is a natural product with minimal processing. It does not contribute significant nutritional value but is generally considered safe.

Gelatin is derived from animal collagen and is used as a gelling agent. It provides a source of protein and may support joint health. It is a natural ingredient with minimal processing.

Glycerin is used as a humectant and sweetener in supplements. It is generally recognized as safe and does not contribute significant nutritional value. It helps maintain moisture and improve texture.

Purified Water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing other ingredients. It is a neutral ingredient with no direct nutritional impact.

Calcium Carbonate is used as a calcium supplement and antacid. It provides a source of calcium, which is essential for bone health, but its absorption is less efficient compared to other forms like calcium citrate. It is often used to fortify foods and supplements.