Centrum Men Multivitamin / Multimineral Dietary Supplement Tablets - 120ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin contains a variety of essential vitamins and minerals, such as vitamin C, vitamin D3, and vitamin B12, which are beneficial for overall health. However, the presence of artificial dyes like Red 40 Lake and Yellow 6 Lake, along with titanium dioxide, raises concerns due to potential health risks. Additionally, the use of soy lecithin and a high number of additives contribute to a moderate processing level, impacting the overall score.
Key ingredients 39
Magnesium OxideGood
Provides magnesium, an essential mineral supporting muscle and nerve function.
See more about Magnesium Oxide →Ascorbic AcidGood
Vitamin C provides antioxidant support and aids in immune function.
See more about Ascorbic Acid →Dibasic Calcium PhosphateGood
Provides supplementary calcium and phosphorus for bone support.
Dl Alpha Tocopheryl AcetateGood
Synthetic form of Vitamin E acting as an antioxidant.
See more about Dl Alpha Tocopheryl Acetate →Beta CaroteneGood
Precursor to Vitamin A, supporting eye health and immune function.
See more about Beta Carotene →BiotinGood
B-vitamin that supports metabolic processes and healthy hair and skin.
See more about Biotin →Calcium PantothenateGood
Vitamin B5 derivative that aids in energy metabolism.
See more about Calcium Pantothenate →CholecalciferolGood
Vitamin D3 supports calcium absorption and immune health.
Chromium PicolinateGood
Mineral that assists with normal carbohydrate and lipid metabolism.
CyanocobalaminGood
Vitamin B12 supports nerve function and red blood cell production.
See more about Cyanocobalamin →Ferrous FumarateGood
Iron source that helps prevent iron deficiency and supports oxygen transport.
LycopeneGood
Carotenoid antioxidant that supports prostate and cellular health.
See more about Lycopene →Manganese SulfateGood
Trace mineral supporting bone development and antioxidant enzyme systems.
See more about Manganese Sulfate →NiacinamideGood
Form of Vitamin B3 that supports cellular energy metabolism.
See more about Niacinamide →PhytonadioneGood
Vitamin K1 essential for normal blood clotting and bone health.
Potassium IodideGood
Source of iodine, which is critical for thyroid function.
See more about Potassium Iodide →Pyridoxine HydrochlorideGood
Vitamin B6 supports amino acid metabolism and nervous system health.
See more about Pyridoxine Hydrochloride →RiboflavinGood
Vitamin B2 essential for energy production and cellular function.
See more about Riboflavin →Sodium MolybdateGood
Provides molybdenum, a trace mineral required for processing certain amino acids.
See more about Sodium Molybdate →Sodium SelenateGood
Source of selenium, an important antioxidant trace mineral.
See more about Sodium Selenate →Thiamine MononitrateGood
Vitamin B1 supports carbohydrate metabolism and nerve function.
See more about Thiamine Mononitrate →Vitamin A AcetateGood
Supports vision, immune function, and cellular differentiation.
See more about Vitamin A Acetate →Zinc OxideGood
Essential mineral supporting immune health and cellular metabolism.
See more about Zinc Oxide →Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Calcium Carbonate →Potassium ChlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Potassium Chloride →Microcrystalline CelluloseNeutral
Common plant-derived binder and filler used to maintain tablet structure.
See more about Microcrystalline Cellulose →CrospovidoneNeutral
Synthetic disintegrant used to help tablets dissolve properly in the digestive tract.
See more about Crospovidone →Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Folic Acid →Magnesium StearateNeutral
Common manufacturing lubricant used to prevent ingredients from sticking.
See more about Magnesium Stearate →Polyvinyl AlcoholNeutral
Synthetic film-forming agent used in tablet coatings.
See more about Polyvinyl Alcohol →Silicon DioxideNeutral
Anti-caking agent used to maintain powder flow during manufacturing.
See more about Silicon Dioxide →SoyNeutral
Common allergen source present in processing aids or lecithin.
See more about Soy →Copper SulfateBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Copper Sulfate →LecithinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Lecithin →Polyethylene GlycolBad
Synthetic polymer used as a coating agent and processing aid.
See more about Polyethylene Glycol →Red 40 LakeBad
Artificial synthetic dye used for coloring, lacking nutritional value.
See more about Red 40 Lake →TalcBad
Mineral used as a glidant and anti-sticking agent in tablets.
See more about Talc →Yellow 6 LakeBad
Artificial synthetic dye used for coloring.
See more about Yellow 6 Lake →Titanium DioxideVery Bad
Artificial whitening agent used for tablet appearance.
See more about Titanium Dioxide →Processing
Ultra-Processed Foods
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