Solgar Natural Source Liquid Vitamin E - 59.2 Ml
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as Vitamin E in its natural form, which is a potent antioxidant. However, the presence of safflower oil and vegetable oil, both high in omega-6 fatty acids, raises concerns due to their potential to promote inflammation. These oils are often processed using methods that can degrade their quality, impacting the overall healthfulness of the supplement.
Key ingredients 4
Vitamin EVery Good
Vitamin E, as D-alpha tocopherol, is a potent antioxidant that helps protect cells from oxidative damage. It is a high-quality active ingredient that supports immune function and skin health. This natural form of Vitamin E is more bioavailable compared to synthetic forms.
Benefits
Supports immune function and skin health, and protects cells from oxidative damage.
AntioxidantGood
The antioxidant blend of mixed natural tocopherols, including D-beta and D-gamma, enhances the stability and efficacy of Vitamin E. These tocopherols provide additional antioxidant protection, supporting overall health. The use of natural tocopherols is preferable to synthetic antioxidants.
Benefits
Provides additional antioxidant protection and enhances the stability of Vitamin E.
Safflower OilVery Bad
Safflower oil is classified as a seed oil, which is considered very bad due to its high omega-6 fatty acid content. The processing methods often involve high heat and chemicals, which can degrade the oil's quality. Consuming high amounts of omega-6 fatty acids may lead to an imbalance with omega-3s, promoting inflammation.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Vegetable OilVery Bad
Vegetable oil, often a blend of oils like soybean, canola, or sunflower, is considered very bad due to its high omega-6 content and potential for promoting inflammation. The processing of these oils typically involves refining and bleaching, which can introduce harmful compounds. These oils are often used as cheap fillers in products.
Risks
High omega-6 content and potential for promoting inflammation.
Processing
Processed Foods
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