OLLY Keep It Movin' Digestive Gummies - 30ct
Summary
This supplement contains beneficial ingredients like rhubarb extract and prune powder, which are known for their digestive health benefits. However, the high sugar content and the use of natural flavors, which lack transparency, are notable concerns. The product's formulation includes several additives, which slightly detract from its overall quality.
At a glance
Key ingredients 10
Rhubarb ExtractGood
Rhubarb extract is known for its potential digestive benefits and is often used to support bowel regularity. It contains anthraquinones, which can have a mild laxative effect. This ingredient is generally considered beneficial for digestive health when used appropriately.
Risks
Excessive consumption may lead to diarrhea or abdominal discomfort.
Benefits
Supports digestive health and may help alleviate constipation.
Prune PowderGood
Prune powder is rich in dietary fiber and sorbitol, which can aid in digestion and promote regular bowel movements. It is a natural ingredient with a long history of use for digestive health. The fiber content also supports overall gut health.
Risks
Overconsumption may cause gastrointestinal discomfort or diarrhea.
Benefits
Promotes digestive health and regularity due to its fiber and sorbitol content.
SugarBad
Sugar is a simple carbohydrate that provides quick energy but lacks essential nutrients. Excessive intake can contribute to weight gain and increase the risk of metabolic disorders. It is often used as a sweetener in processed foods, which can lead to overconsumption.
Risks
High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Benefits
Provides a quick source of energy but lacks other nutritional benefits.
Glucose SyrupNeutral
Glucose syrup is a liquid sweetener derived from starch, commonly used to add sweetness and improve texture in foods. It is highly processed and primarily provides calories without significant nutrients. While it is not inherently harmful, it contributes to the overall sugar content of the product.
Risks
May contribute to excessive sugar intake if consumed in large amounts.
WaterNeutral
Water is used as a solvent and to provide moisture in food products. It is essential for life and plays a crucial role in maintaining hydration and bodily functions. In this product, it serves as a basic component without any health risks.
Benefits
Essential for hydration and supports various bodily functions.
GelatinNeutral
Gelatin is a protein derived from animal collagen, used as a gelling agent in food products. It is valued for its ability to improve texture and provide a source of protein. While it is not harmful, it does not offer significant health benefits in small amounts.
Benefits
Provides a source of protein and improves texture in food products.
Natural FlavorsBad
Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may not be beneficial. The lack of transparency and potential for synthetic processing make them a concern for some consumers.
Risks
Potential for undisclosed synthetic processing and allergen presence.
Benefits
Enhances flavor without adding calories.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. It helps to maintain freshness and enhance the tartness of foods.
Benefits
Acts as a preservative and enhances flavor in food products.
Coloring From Black Carrot JuicesNeutral
Coloring from black carrot juices is a natural colorant used to provide visual appeal to food products. It is derived from carrots and is considered a safer alternative to artificial dyes. This ingredient is generally regarded as safe and non-toxic.
Benefits
Provides natural coloring without the risks associated with artificial dyes.
Lactic AcidNeutral
Lactic acid is an organic acid used as a preservative and flavoring agent in foods. It is naturally occurring and helps to maintain the acidity and freshness of products. It is generally recognized as safe and is commonly used in food processing.
Benefits
Helps preserve food and enhance flavor by maintaining acidity.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store