OLLY Keep It Movin' Digestive Gummies - 30ct

OLLY
60 Fair
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Summary

This supplement contains beneficial ingredients like rhubarb extract and prune powder, which are known for their digestive health benefits. However, the high sugar content and the use of natural flavors, which lack transparency, are notable concerns. The product's formulation includes several additives, which slightly detract from its overall quality.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by Unilever
Category Botanicals

Key ingredients 10

Rhubarb Extract
Good

Rhubarb extract is known for its potential digestive benefits and is often used to support bowel regularity. It contains anthraquinones, which can have a mild laxative effect. This ingredient is generally considered beneficial for digestive health when used appropriately.

Risks

Excessive consumption may lead to diarrhea or abdominal discomfort.

Benefits

Supports digestive health and may help alleviate constipation.

Prune Powder
Good

Prune powder is rich in dietary fiber and sorbitol, which can aid in digestion and promote regular bowel movements. It is a natural ingredient with a long history of use for digestive health. The fiber content also supports overall gut health.

Risks

Overconsumption may cause gastrointestinal discomfort or diarrhea.

Benefits

Promotes digestive health and regularity due to its fiber and sorbitol content.

Sugar
Bad

Sugar is a simple carbohydrate that provides quick energy but lacks essential nutrients. Excessive intake can contribute to weight gain and increase the risk of metabolic disorders. It is often used as a sweetener in processed foods, which can lead to overconsumption.

Risks

High sugar intake is linked to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Glucose Syrup
Neutral

Glucose syrup is a liquid sweetener derived from starch, commonly used to add sweetness and improve texture in foods. It is highly processed and primarily provides calories without significant nutrients. While it is not inherently harmful, it contributes to the overall sugar content of the product.

Risks

May contribute to excessive sugar intake if consumed in large amounts.

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Water
Neutral

Water is used as a solvent and to provide moisture in food products. It is essential for life and plays a crucial role in maintaining hydration and bodily functions. In this product, it serves as a basic component without any health risks.

Benefits

Essential for hydration and supports various bodily functions.

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Gelatin
Neutral

Gelatin is a protein derived from animal collagen, used as a gelling agent in food products. It is valued for its ability to improve texture and provide a source of protein. While it is not harmful, it does not offer significant health benefits in small amounts.

Benefits

Provides a source of protein and improves texture in food products.

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Natural Flavors
Bad

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of compounds, some of which may not be beneficial. The lack of transparency and potential for synthetic processing make them a concern for some consumers.

Risks

Potential for undisclosed synthetic processing and allergen presence.

Benefits

Enhances flavor without adding calories.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food products. It helps to maintain freshness and enhance the tartness of foods.

Benefits

Acts as a preservative and enhances flavor in food products.

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Coloring From Black Carrot Juices
Neutral

Coloring from black carrot juices is a natural colorant used to provide visual appeal to food products. It is derived from carrots and is considered a safer alternative to artificial dyes. This ingredient is generally regarded as safe and non-toxic.

Benefits

Provides natural coloring without the risks associated with artificial dyes.

Lactic Acid
Neutral

Lactic acid is an organic acid used as a preservative and flavoring agent in foods. It is naturally occurring and helps to maintain the acidity and freshness of products. It is generally recognized as safe and is commonly used in food processing.

Benefits

Helps preserve food and enhance flavor by maintaining acidity.

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Processing

Group 3 · Processed

Processed Foods

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