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Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz

Common questions

Is Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz healthy?

Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list composed entirely of minimally processed whole grains and seeds, such as oats, buckwheat, chia, amaranth, hemp, and quinoa.

How processed is Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz?

Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz's score?

In Scout's ingredient-by-ingredient analysis, Gluten-free whole grain rolled oats, Buckwheat groats, Chia seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature's Path Organic Qi'a Superfood Superseeds & Grains Gluten-Free Oatmeal, 6 count, 8 oz

Nature's Path
95 Excellent
$40.26 · 8 oz · pack of 6 · $0.84 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Oats And Cereal
Summary

This product features a clean ingredient list composed entirely of minimally processed whole grains and seeds, such as oats, buckwheat, chia, amaranth, hemp, and quinoa. These ingredients are rich in fiber, protein, and essential nutrients, supporting heart health and digestive function. The absence of additives, artificial ingredients, and seed oils contributes to its high rating, reflecting its nutritional quality and minimal processing.

Key ingredients 6

Gluten-free whole grain rolled oats
Very Good

Whole grain oats are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining most of their natural nutrients. Oats are known for their heart health benefits and ability to stabilize blood sugar levels.

Benefits

Rich in beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health.

Chia seeds
Very Good

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are consumed in their whole form, maintaining their nutritional benefits. Chia seeds support digestive health and provide sustained energy.

Benefits

High in omega-3 fatty acids, which are beneficial for heart health and reducing inflammation.

See more about Chia seeds →
Hemp seeds
Very Good

Hemp seeds are a complete protein source rich in healthy fats, including omega-3 and omega-6 fatty acids. They are consumed in their whole form, preserving their nutritional benefits. Hemp seeds support heart health and provide anti-inflammatory properties.

Benefits

Rich in gamma-linolenic acid, which may help reduce inflammation and improve skin health.

Buckwheat groats
Good

Buckwheat is a gluten-free whole grain that provides a good source of protein and fiber. It is minimally processed, preserving its nutritional integrity. Buckwheat contains antioxidants and is beneficial for heart health.

Benefits

Contains rutin, an antioxidant that may help reduce inflammation and improve blood circulation.

Rolled amaranth
Good

Amaranth is a gluten-free grain that is high in protein and essential amino acids. It is minimally processed, retaining its nutritional profile. Amaranth is known for its high lysine content, an amino acid often lacking in grains.

Benefits

Provides a complete protein source, which is beneficial for muscle repair and growth.

See more about Rolled amaranth →
Rolled quinoa
Good

Quinoa is a gluten-free grain that is high in protein and contains all nine essential amino acids. It is minimally processed, retaining its nutritional value. Quinoa is known for its high fiber content and ability to support digestive health.

Benefits

Provides a complete protein source and is high in fiber, which aids in digestion and satiety.

See more about Rolled quinoa →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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