LAVASH BREAD
Summary
This lavash bread is made with a simple and clean ingredient list, featuring organic wheat flour, water, organic yeast, and salt. The use of organic ingredients enhances its nutritional profile by avoiding synthetic pesticides and additives. Despite being processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
At a glance
Key ingredients 4
Organic wheat flourGood
Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers, which enhances its nutritional profile. It serves as a primary energy source and is minimally processed compared to refined flours.
Risks
Potential gluten sensitivity or allergy concerns for individuals with celiac disease or gluten intolerance.
Benefits
Provides essential carbohydrates for energy and contains some protein and fiber, contributing to a balanced diet.
WaterNeutral
Water is a neutral ingredient used to hydrate and bind the dough. It does not contribute any calories or nutrients but is essential for the dough's texture and consistency. It is a natural and unprocessed component of the bread.
See more about Water →Organic yeastGood
Organic yeast is used as a leavening agent to help the bread rise. Being organic, it is produced without synthetic additives, enhancing its natural quality. It contributes to the bread's texture and flavor development.
Benefits
Facilitates fermentation, which can improve the digestibility of the bread and enhance flavor.
SaltNeutral
Salt is used to enhance flavor and control yeast activity in the dough. It is a common ingredient in bread-making but should be consumed in moderation. Excessive salt intake can lead to health issues, but in moderate amounts, it is essential for flavor.
Risks
Excessive consumption can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and helps control yeast fermentation in bread-making.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store