Organic Super Greens

Common questions

Is Organic Super Greens healthy?

Organic Super Greens scores 98/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic leafy greens such as baby spinach, chard, mizuna, and arugula, which are nutrient-dense and rich in vitamins A, C, and K.

How processed is Organic Super Greens?

Organic Super Greens is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Super Greens's score?

In Scout's ingredient-by-ingredient analysis, Baby spinach, Chard, Mizuna count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Super Greens

Earthbound Farm
98 Excellent
16 oz
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Taylor Farms
Category Vegetables
Summary

This product consists of organic leafy greens such as baby spinach, chard, mizuna, and arugula, which are nutrient-dense and rich in vitamins A, C, and K. The minimal processing and organic certification ensure that these greens are free from synthetic pesticides and fertilizers, enhancing their health benefits and making them an excellent choice for a nutritious diet.

Key ingredients 4

Baby spinach
Very Good

Baby spinach is a nutrient-dense leafy green rich in vitamins A, C, and K. It is high in antioxidants and provides essential minerals like iron and calcium. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits.

Benefits

Rich in vitamins and minerals that support overall health and immune function. Contains antioxidants that may reduce inflammation and oxidative stress.

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Chard
Very Good

Chard is a leafy green vegetable high in vitamins A, C, and K, as well as magnesium and potassium. It is known for its antioxidant properties and ability to support bone health. The organic cultivation ensures minimal exposure to harmful chemicals.

Benefits

Provides essential nutrients that support bone health and reduce inflammation. Antioxidant properties may help protect against chronic diseases.

Mizuna
Very Good

Mizuna is a leafy green rich in vitamins A, C, and K, and contains beneficial phytonutrients. It is known for its peppery flavor and potential to support immune health. Being organic, it is grown without synthetic pesticides, enhancing its nutritional profile.

Benefits

Supports immune health and provides antioxidants that may protect against oxidative stress. Contains phytonutrients that contribute to overall wellness.

Arugula
Very Good

Arugula is a nutrient-rich leafy green high in vitamins A, C, and K, and contains calcium and potassium. It is known for its peppery taste and potential to support heart health. The organic label ensures it is free from synthetic chemicals, enhancing its health benefits.

Benefits

Rich in nutrients that support heart health and bone strength. Contains antioxidants that may reduce inflammation and improve overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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