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Asparagus - Price Per Pound

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Asparagus - Price Per Pound

Shore Fresh
95 Excellent
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Summary

Asparagus is a nutrient-dense vegetable that is minimally processed, retaining its natural vitamins and antioxidants. It is a single-ingredient product with no additives or harmful ingredients, making it an excellent choice for a healthy diet. The low level of processing ensures that its nutritional integrity is preserved, contributing to its high rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Vegetables

Key ingredients 1

Asparagus
Very Good

Asparagus is a nutrient-dense vegetable rich in vitamins A, C, E, and K, as well as folate. It is minimally processed and typically consumed in its whole form, preserving its nutritional integrity. Asparagus is also a good source of antioxidants and dietary fiber, supporting overall health.

Benefits

Asparagus provides essential vitamins and minerals, supports digestive health with its fiber content, and offers antioxidant properties that may help reduce inflammation.

See more about Asparagus →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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