Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets

Common questions

Is Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets healthy?

Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This multivitamin contains a range of high-quality, bioavailable vitamins and minerals, including Vitamin D3, Vitamin C, and B-Vitamins, which are essential for various bodily functions such as immune support and energy production.

How processed is Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets?

Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Vitamin A, Vitamin C, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Nature s Way Alive! Garden Goodness Multivitamin for Women 1 Serving Veggies & Fruits** with Organic Kale High Potency B-Vitamins 60 Tablets

90 Excellent

Analysis updated August 2026 · How Scout scores

$15.59 · 60 count · $0.26 / count
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This multivitamin contains a range of high-quality, bioavailable vitamins and minerals, including Vitamin D3, Vitamin C, and B-Vitamins, which are essential for various bodily functions such as immune support and energy production. The inclusion of organic kale and a fruit and vegetable blend enhances its nutritional profile, and the absence of harmful additives or artificial ingredients contributes to its high rating.

Key ingredients 14

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is a high-quality ingredient that helps in the absorption of iron and the maintenance of connective tissue. Its presence in supplements is beneficial for overall health.

Benefits

Boosts immune function and acts as a potent antioxidant.

See more about Vitamin C →
Organic Kale
Very Good

Organic Kale is a nutrient-dense leafy green rich in vitamins and antioxidants. It is a high-quality ingredient that supports overall health and wellness. Its inclusion in supplements provides additional phytonutrients and fiber.

Benefits

Rich in vitamins and antioxidants, supporting overall health.

See more about Organic Kale →
Vitamin A
Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient commonly included in multivitamins. Its inclusion in supplements supports overall health and wellness.

Risks

Excessive intake of Vitamin A can lead to toxicity, causing symptoms like dizziness and nausea.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A →
Vitamin D3
Good

Vitamin D3 is crucial for calcium absorption and bone health. It is a high-quality form of Vitamin D that is more effective than D2 in raising blood levels of the vitamin. Its inclusion in supplements supports bone health and immune function.

Risks

Excessive intake can lead to hypercalcemia, causing nausea and weakness.

Benefits

Enhances calcium absorption and supports bone health.

See more about Vitamin D3 →
Vitamin E
Good

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is a beneficial ingredient that supports skin health and immune function. Its inclusion in supplements aids in maintaining overall health.

Risks

High doses may increase the risk of bleeding, especially when taken with blood thinners.

Benefits

Protects cells from oxidative damage and supports skin health.

See more about Vitamin E →
B-Vitamins
Good

B-Vitamins are essential for energy production and brain function. They are high-quality active ingredients that support metabolism and reduce fatigue. Their presence in supplements is beneficial for maintaining energy levels and cognitive health.

Benefits

Supports energy production and brain function.

See more about B-Vitamins →
Biotin
Good

Biotin is important for healthy hair, skin, and nails. It is a beneficial ingredient that supports metabolic processes and energy production. Its inclusion in supplements promotes overall skin and hair health.

Benefits

Promotes healthy hair, skin, and nails.

See more about Biotin →
Zinc
Good

Zinc is vital for immune function and wound healing. It is a beneficial mineral that supports enzyme function and DNA synthesis. Its inclusion in supplements aids in maintaining immune health and metabolic function.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc →
Iodine
Good

Iodine is essential for thyroid function and hormone production. It is a beneficial mineral that supports metabolic rate and energy production. Its presence in supplements is important for maintaining thyroid health.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and hormone production.

Acai
Good

Acai is a berry rich in antioxidants and healthy fats. It is a beneficial ingredient that supports heart health and reduces oxidative stress. Its presence in supplements provides additional antioxidant support.

Benefits

Supports heart health and provides antioxidant benefits.

See more about Acai →
Raspberry
Good

Raspberry is a fruit high in fiber and antioxidants. It is a beneficial ingredient that supports digestive health and reduces inflammation. Its inclusion in supplements provides additional fiber and phytonutrients.

Benefits

High in fiber and antioxidants, supporting digestive health.

See more about Raspberry →
Apple
Good

Apple is a fruit rich in fiber and vitamin C. It is a beneficial ingredient that supports heart health and provides antioxidant protection. Its presence in supplements adds additional fiber and nutrients.

Benefits

Rich in fiber and vitamin C, supporting heart health.

See more about Apple →
Fruit & Vegetable Blend
Good

The Fruit & Vegetable Blend provides a variety of phytonutrients and antioxidants. It is a beneficial ingredient that supports overall health and wellness. Its inclusion in supplements enhances the nutritional profile with diverse plant compounds.

Benefits

Provides phytonutrients and antioxidants, supporting overall health.

Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and prenatal health.

See more about Folic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Vitamins and Minerals