Solgar Calcium Magnesium Plus Zinc 100 Tabs
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial forms of calcium and zinc, which are well-absorbed and support bone and immune health. However, the presence of titanium dioxide as a colorant and magnesium stearate as a lubricant raises concerns about potential health risks and impacts on nutrient absorption. The formulation includes several additives, which slightly detract from its overall quality.
Key ingredients 8
Calcium (carbonate, gluconate, citrate)Good
Calcium is essential for strong bones and teeth, supporting overall skeletal health.
Magnésium (oxyde, citrate, gluconate)Good
Magnesium plays a vital role in muscle function, nerve health, and energy production.
Zinc (gluconate)Good
Zinc supports immune function and helps in wound healing and cellular metabolism.
See more about Zinc (gluconate) →cellulose microcristallineNeutral
Cellulose microcristalline is a common excipient used as a binder or filler in supplements.
hydroxypropylméthyl-celluloseNeutral
This ingredient is used as a capsule shell or coating, with no direct health impact.
acide citriqueNeutral
Citric acid is used for flavoring or as a pH adjuster, generally safe in small amounts.
stearate de magnésium végétalNeutral
Vegetable magnesium stearate is used as a flow agent in manufacturing, with minimal health impact.
dioxide de titaneBad
Titanium dioxide is a controversial additive that has raised health concerns regarding inhalation and ingestion.
Processing
Ultra-Processed Foods
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