MegaFood Vitamin D3 5000 IU - With Vitamin D3 & K2, Vegetarian Vitamin D Capsules - 60ct: Non-GMO Project Verified
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains maltodextrin, a highly processed carbohydrate that can cause blood sugar spikes and offers no nutritional benefits. The presence of three additives, including dicalcium phosphate and silicon dioxide, contributes to its processing level. While it provides essential vitamins, the use of maltodextrin and the overall formulation quality are factors that influenced the rating.
Key ingredients 4
HypromelloseNeutral
Hypromellose is a plant-derived cellulose used as a capsule shell in supplements. It is considered safe and is commonly used as a vegetarian alternative to gelatin. It does not contribute any nutritional value but is effective in delivering active ingredients.
Benefits
Provides a vegetarian-friendly capsule option for supplement delivery.
Dicalcium PhosphateNeutral
Dicalcium phosphate is used as a dietary supplement and tableting agent. It provides calcium and phosphorus, which are essential for bone health. However, in small amounts as a filler, it does not significantly contribute to dietary intake.
Benefits
Provides a source of calcium and phosphorus, though minimal in supplement form.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered supplements. It is generally recognized as safe and does not affect the nutritional profile of the product. It is inert and passes through the body without being absorbed.
Benefits
Helps maintain the free-flowing nature of powdered supplements.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener. It has a high glycemic index, which can cause spikes in blood sugar levels. Additionally, it offers no nutritional benefits and is often derived from genetically modified corn.
Risks
High glycemic index may lead to blood sugar spikes and potential insulin resistance over time.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.